Shake and Bake
Workouts
Sunday 11/6/22 @ 6:14 PM
411kj
74rpm
49%
19mph
Thursday 11/10/22 @ 10:35 AM
✅
506kj
86rpm
47%
21mph
Monday 3/15/21 @ 10:45 PM
601kj
80rpm
48%
20mph
Saturday 5/23/20 @ 1:52 PM
✅
605kj
89rpm
44%
20mph
Saturday 12/19/20 @ 12:55 PM
594kj
78rpm
48%
20mph
Thursday 12/24/20 @ 2:38 PM
✅
734kj
92rpm
47%
21mph
Tuesday 9/17/19 @ 5:33 PM
369kj
82rpm
43%
18mph
Friday 11/27/20 @ 4:39 PM
✅
488kj
84rpm
48%
20mph
Saturday 10/17/20 @ 4:4 PM
✅
594kj
78rpm
49%
20mph
Saturday 11/2/19 @ 2:11 PM
515kj
81rpm
45%
19mph
Sunday 10/11/20 @ 4:22 PM
✅
631kj
75rpm
51%
20mph
Saturday 5/18/19 @ 4:45 PM
477kj
87rpm
41%
18mph
Sunday 3/29/20 @ 2:33 PM
263kj
77rpm
47%
19mph
Wednesday 5/27/20 @ 10:54 AM
✅
304kj
89rpm
44%
20mph
Monday 3/4/19 @ 6:20 PM
✅
229kj
77rpm
44%
18mph
Friday 3/8/19 @ 10:32 AM
219kj
78rpm
43%
18mph
Thursday 2/14/19 @ 12:56 PM
✅
307kj
85rpm
39%
17mph
Wednesday 3/6/19 @ 10:14 AM
286kj
84rpm
38%
17mph
Friday 3/1/19 @ 2:21 PM
187kj
79rpm
34%
14mph
Thursday 2/28/19 @ 12:2 PM
✅
295kj
81rpm
40%
17mph
Workouts
411
kj
Sunday 11/6/22
601
kj
Monday 3/15/21
594
kj
Saturday 12/19/20
515
kj
Saturday 11/2/19
263
kj
Sunday 3/29/20
286
kj
Wednesday 3/6/19