Shake and Bake
VS
Workouts
Monday 7/18/22 @ 9:4 AM
✅
216kj
71rpm
46%
17mph
Saturday 7/23/22 @ 4:6 AM
158kj
78rpm
37%
15mph
Thursday 5/12/22 @ 9:10 AM
77kj
76rpm
34%
13mph
Sunday 5/15/22 @ 10:16 AM
✅
100kj
77rpm
37%
15mph
Monday 1/3/22 @ 8:26 PM
130kj
82rpm
32%
14mph
Wednesday 12/29/21 @ 10:6 AM
✅
163kj
84rpm
36%
15mph
Thursday 12/16/21 @ 9:43 AM
123kj
74rpm
35%
13mph
Thursday 12/16/21 @ 9:17 AM
✅
168kj
78rpm
39%
15mph
Wednesday 11/17/21 @ 2:27 PM
143kj
78rpm
35%
15mph
Friday 11/19/21 @ 11:41 AM
✅
178kj
85rpm
36%
16mph
Sunday 2/28/21 @ 5:1 PM
✅
370kj
74rpm
42%
16mph
Sunday 3/14/21 @ 10:21 AM
368kj
75rpm
41%
16mph
Thursday 1/14/21 @ 9:56 AM
33kj
65rpm
25%
9mph
Thursday 2/4/21 @ 9:6 AM
✅
108kj
87rpm
35%
16mph
Sunday 7/19/20 @ 10:6 PM
✅
233kj
83rpm
41%
18mph
Friday 8/21/20 @ 3:11 PM
222kj
82rpm
41%
17mph
Thursday 9/12/19 @ 9:11 PM
✅
359kj
84rpm
42%
18mph
Wednesday 9/11/19 @ 8:7 AM
268kj
80rpm
37%
15mph
Tuesday 7/2/19 @ 9:17 PM
211kj
71rpm
37%
14mph
Wednesday 7/17/19 @ 8:7 AM
✅
284kj
73rpm
42%
16mph
bcsyoujessdid
Harleysville, PA
54
VS
bermudamom
Bermuda 🇧🇲
68
🔥
Workouts
158
kj
Saturday 7/23/22
130
kj
Monday 1/3/22
123
kj
Thursday 12/16/21
143
kj
Wednesday 11/17/21
33
kj
Thursday 1/14/21
222
kj
Friday 8/21/20