Shake and Bake
Workouts
Wednesday 3/16/22 @ 12:28 AM
415kj
76rpm
42%
17mph
Saturday 3/19/22 @ 9:19 PM
✅
516kj
83rpm
43%
19mph
Tuesday 10/17/23 @ 10:18 PM
191kj
87rpm
37%
17mph
Tuesday 2/14/23 @ 12:35 PM
✅
226kj
83rpm
40%
18mph
Thursday 9/29/22 @ 12:13 AM
329kj
76rpm
43%
17mph
Tuesday 12/1/20 @ 12:35 PM
✅
484kj
80rpm
47%
20mph
Tuesday 2/22/22 @ 1:1 AM
178kj
77rpm
40%
16mph
Friday 2/4/22 @ 12:45 AM
✅
237kj
78rpm
44%
18mph
Saturday 8/29/20 @ 12:1 PM
432kj
82rpm
41%
17mph
Monday 10/19/20 @ 12:28 PM
✅
614kj
81rpm
47%
20mph
Saturday 9/26/20 @ 3:21 PM
429kj
80rpm
41%
17mph
Saturday 9/26/20 @ 12:56 PM
✅
610kj
85rpm
46%
20mph
Saturday 6/6/20 @ 2:19 PM
364kj
76rpm
40%
16mph
Saturday 6/6/20 @ 12:44 PM
✅
583kj
81rpm
48%
20mph
Tuesday 5/19/20 @ 10:38 AM
154kj
80rpm
36%
15mph
Friday 5/8/20 @ 8:40 PM
✅
334kj
84rpm
51%
21mph
Friday 4/3/20 @ 9:44 PM
154kj
81rpm
36%
15mph
Friday 2/14/20 @ 1:1 PM
✅
240kj
77rpm
44%
18mph
Tuesday 1/28/20 @ 10:55 AM
206kj
79rpm
35%
14mph
Sunday 6/2/19 @ 1:9 PM
✅
416kj
75rpm
48%
19mph
Workouts
415
kj
Wednesday 3/16/22
191
kj
Tuesday 10/17/23
432
kj
Saturday 8/29/20
429
kj
Saturday 9/26/20
364
kj
Saturday 6/6/20
154
kj
Friday 4/3/20