Shake and Bake
VS
Workouts
Tuesday 2/4/20 @ 5:36 PM
✅
411kj
81rpm
46%
19mph
Tuesday 1/23/24 @ 2:31 PM
337kj
85rpm
41%
18mph
Sunday 1/8/23 @ 2:50 PM
✅
711kj
80rpm
46%
19mph
Saturday 1/7/23 @ 12:27 PM
602kj
86rpm
41%
18mph
Monday 11/22/21 @ 11:47 AM
✅
445kj
84rpm
45%
20mph
Thursday 3/31/22 @ 3:0 PM
406kj
88rpm
42%
19mph
Saturday 8/3/19 @ 4:36 PM
✅
879kj
77rpm
49%
20mph
Saturday 6/20/20 @ 2:56 PM
776kj
86rpm
43%
19mph
Monday 3/16/20 @ 12:17 PM
229kj
73rpm
54%
21mph
Saturday 11/7/20 @ 3:2 PM
✅
258kj
83rpm
52%
22mph
Sunday 5/17/20 @ 1:47 PM
✅
261kj
83rpm
45%
19mph
Sunday 4/19/20 @ 2:57 PM
243kj
91rpm
40%
18mph
Tuesday 3/10/20 @ 11:38 AM
✅
70kj
91rpm
37%
17mph
Thursday 3/5/20 @ 10:40 PM
60kj
88rpm
37%
16mph
Sunday 9/9/18 @ 12:57 PM
✅
422kj
85rpm
44%
19mph
Monday 9/10/18 @ 11:9 PM
kj
rpm
%
0mph
Wednesday 4/4/18 @ 11:58 AM
✅
572kj
82rpm
47%
20mph
Wednesday 7/25/18 @ 10:9 AM
360kj
81rpm
39%
16mph
Saturday 4/7/18 @ 1:23 PM
✅
347kj
81rpm
43%
18mph
Monday 3/26/18 @ 5:4 PM
224kj
82rpm
35%
15mph
bboomer
Amelia Island, FL
448
🔥
VS
anniebeas
#RogueRunner Beep Beep
27
Workouts
337
kj
Tuesday 1/23/24
602
kj
Saturday 1/7/23
776
kj
Saturday 6/20/20
229
kj
Monday 3/16/20
243
kj
Sunday 4/19/20
60
kj
Thursday 3/5/20
360
kj
Wednesday 7/25/18