Shake and Bake
VS
Workouts
Friday 11/17/23 @ 3:28 PM
✅
113kj
84rpm
41%
18mph
Tuesday 12/5/23 @ 11:27 AM
89kj
88rpm
35%
16mph
Monday 11/22/21 @ 11:47 AM
✅
445kj
84rpm
45%
20mph
Saturday 11/27/21 @ 1:37 PM
306kj
89rpm
37%
17mph
Wednesday 9/8/21 @ 10:41 AM
✅
463kj
82rpm
47%
20mph
Saturday 10/16/21 @ 3:23 PM
328kj
92rpm
36%
17mph
Saturday 8/3/19 @ 4:36 PM
✅
879kj
77rpm
49%
20mph
Sunday 6/21/20 @ 11:47 AM
682kj
83rpm
42%
18mph
Saturday 5/25/19 @ 12:8 PM
✅
407kj
73rpm
49%
19mph
Friday 5/24/19 @ 9:41 PM
312kj
82rpm
40%
17mph
Thursday 2/7/19 @ 12:33 PM
✅
432kj
85rpm
45%
20mph
Wednesday 8/8/18 @ 2:44 PM
362kj
88rpm
41%
18mph
Tuesday 1/29/19 @ 8:45 PM
✅
386kj
84rpm
43%
19mph
Wednesday 1/30/19 @ 12:53 PM
326kj
88rpm
39%
18mph
Tuesday 11/13/18 @ 11:56 AM
✅
414kj
87rpm
43%
19mph
Friday 11/16/18 @ 10:36 AM
347kj
83rpm
41%
17mph
Monday 11/5/18 @ 11:46 AM
✅
414kj
88rpm
43%
19mph
Tuesday 11/6/18 @ 1:38 AM
374kj
85rpm
42%
18mph
Thursday 7/5/18 @ 12:36 PM
309kj
73rpm
44%
17mph
Friday 7/6/18 @ 12:5 PM
✅
330kj
76rpm
44%
17mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
682
kj
Sunday 6/21/20
326
kj
Wednesday 1/30/19