Shake and Bake
Workouts
Sunday 12/11/22 @ 2:58 PM
✅
427kj
83rpm
45%
20mph
Tuesday 12/13/22 @ 2:17 PM
384kj
83rpm
43%
19mph
Tuesday 7/5/22 @ 12:28 PM
✅
302kj
80rpm
47%
20mph
Tuesday 7/5/22 @ 1:47 PM
251kj
83rpm
42%
19mph
Tuesday 4/26/22 @ 11:38 AM
✅
473kj
82rpm
46%
20mph
Friday 5/6/22 @ 12:52 PM
422kj
85rpm
44%
19mph
Sunday 10/24/21 @ 1:37 PM
✅
598kj
82rpm
47%
20mph
Saturday 10/30/21 @ 3:34 PM
516kj
75rpm
47%
19mph
Wednesday 6/2/21 @ 11:36 AM
✅
620kj
81rpm
47%
20mph
Saturday 3/27/21 @ 2:41 PM
580kj
67rpm
54%
19mph
Saturday 12/7/19 @ 5:41 PM
584kj
78rpm
48%
20mph
Thursday 9/17/20 @ 1:32 PM
✅
602kj
71rpm
52%
20mph
Thursday 12/12/19 @ 1:12 PM
382kj
77rpm
46%
19mph
Saturday 8/31/19 @ 3:7 PM
✅
423kj
71rpm
51%
19mph
Monday 4/29/19 @ 11:56 AM
✅
397kj
88rpm
42%
18mph
Tuesday 4/30/19 @ 1:11 PM
327kj
71rpm
45%
17mph
Thursday 11/1/18 @ 11:15 AM
579kj
82rpm
46%
20mph
Saturday 11/3/18 @ 1:54 PM
✅
586kj
65rpm
56%
20mph
Monday 10/29/18 @ 10:56 AM
416kj
85rpm
45%
19mph
Friday 11/2/18 @ 1:0 PM
✅
444kj
65rpm
55%
20mph
Workouts
384
kj
Tuesday 12/13/22
251
kj
Tuesday 7/5/22
516
kj
Saturday 10/30/21
584
kj
Saturday 12/7/19
382
kj
Thursday 12/12/19
579
kj
Thursday 11/1/18