Shake and Bake
Workouts
Sunday 8/27/23 @ 1:34 PM
587kj
78rpm
48%
20mph
Saturday 8/26/23 @ 4:22 PM
✅
1133kj
82rpm
60%
25mph
Monday 7/10/23 @ 11:16 AM
382kj
80rpm
45%
19mph
Monday 8/14/23 @ 1:36 PM
✅
769kj
82rpm
59%
24mph
Tuesday 3/8/22 @ 12:35 PM
425kj
81rpm
46%
19mph
Sunday 7/19/20 @ 12:31 PM
✅
822kj
86rpm
58%
25mph
Sunday 4/25/21 @ 1:28 PM
595kj
82rpm
47%
20mph
Saturday 1/30/21 @ 12:54 PM
✅
1121kj
82rpm
61%
25mph
Saturday 11/21/20 @ 4:13 PM
613kj
78rpm
49%
20mph
Saturday 9/26/20 @ 11:57 AM
✅
1174kj
82rpm
62%
26mph
Saturday 11/7/20 @ 2:9 PM
266kj
74rpm
57%
22mph
Saturday 11/23/19 @ 12:25 PM
✅
454kj
86rpm
64%
27mph
Monday 7/20/20 @ 11:26 AM
450kj
79rpm
48%
20mph
Friday 1/31/20 @ 11:13 AM
✅
837kj
85rpm
59%
25mph
Saturday 7/18/20 @ 1:43 PM
824kj
80rpm
46%
19mph
Wednesday 4/29/20 @ 11:32 AM
✅
1706kj
81rpm
61%
25mph
Saturday 8/31/19 @ 4:36 PM
694kj
78rpm
47%
19mph
Friday 5/1/20 @ 10:12 AM
✅
1379kj
83rpm
60%
25mph
Wednesday 2/5/20 @ 9:15 PM
204kj
81rpm
41%
17mph
Sunday 4/19/20 @ 4:37 PM
✅
377kj
83rpm
51%
22mph
Workouts
587
kj
Sunday 8/27/23
382
kj
Monday 7/10/23
425
kj
Tuesday 3/8/22
595
kj
Sunday 4/25/21
613
kj
Saturday 11/21/20
824
kj
Saturday 7/18/20
694
kj
Saturday 8/31/19