Shake and Bake
Workouts
Wednesday 7/27/22 @ 2:11 PM
✅
858kj
88rpm
58%
25mph
Monday 5/25/20 @ 1:11 PM
300kj
84rpm
39%
17mph
Thursday 11/2/23 @ 3:3 PM
✅
925kj
85rpm
61%
26mph
Friday 7/16/21 @ 9:35 PM
272kj
80rpm
38%
16mph
Friday 9/17/21 @ 3:16 PM
✅
566kj
92rpm
56%
25mph
Wednesday 8/9/23 @ 8:56 PM
128kj
83rpm
32%
14mph
Thursday 4/28/22 @ 11:0 AM
✅
526kj
87rpm
57%
25mph
Friday 5/19/23 @ 12:1 AM
143kj
86rpm
32%
14mph
Monday 10/18/21 @ 3:28 PM
✅
576kj
93rpm
56%
26mph
Wednesday 4/19/23 @ 10:1 PM
151kj
77rpm
36%
15mph
Wednesday 9/15/21 @ 2:53 PM
✅
569kj
91rpm
57%
25mph
Wednesday 11/18/20 @ 12:55 AM
177kj
86rpm
36%
16mph
Wednesday 12/21/22 @ 2:56 PM
✅
564kj
87rpm
58%
25mph
Sunday 1/15/23 @ 9:8 PM
159kj
80rpm
36%
15mph
Wednesday 5/25/22 @ 2:55 PM
✅
867kj
90rpm
58%
26mph
Monday 8/24/20 @ 11:29 PM
313kj
82rpm
40%
17mph
Saturday 2/20/21 @ 12:18 PM
✅
1030kj
89rpm
55%
24mph
Wednesday 2/24/21 @ 1:23 AM
381kj
80rpm
38%
16mph
Thursday 12/3/20 @ 11:59 AM
✅
490kj
89rpm
54%
24mph
Sunday 11/10/19 @ 11:1 PM
187kj
84rpm
38%
16mph
Workouts
300
kj
Monday 5/25/20
272
kj
Friday 7/16/21
128
kj
Wednesday 8/9/23
143
kj
Friday 5/19/23
151
kj
Wednesday 4/19/23
177
kj
Wednesday 11/18/20
159
kj
Sunday 1/15/23
381
kj
Wednesday 2/24/21
187
kj
Sunday 11/10/19