Shake and Bake
Workouts
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Tuesday 4/11/23 @ 10:27 AM
193kj
84rpm
37%
16mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Tuesday 5/30/23 @ 11:4 AM
382kj
81rpm
38%
16mph
Wednesday 9/6/23 @ 3:37 PM
✅
946kj
86rpm
62%
26mph
Thursday 9/7/23 @ 3:53 PM
295kj
80rpm
39%
17mph
Monday 4/5/21 @ 3:4 PM
✅
834kj
93rpm
55%
25mph
Sunday 6/4/23 @ 12:56 PM
281kj
81rpm
36%
15mph
Thursday 9/15/22 @ 2:34 PM
✅
873kj
91rpm
57%
26mph
Monday 9/19/22 @ 10:14 AM
290kj
80rpm
37%
16mph
Thursday 5/27/21 @ 10:48 AM
✅
527kj
92rpm
54%
25mph
Wednesday 12/14/22 @ 11:16 AM
184kj
83rpm
36%
16mph
Saturday 9/3/22 @ 12:3 PM
✅
823kj
86rpm
58%
25mph
Saturday 9/3/22 @ 2:24 PM
284kj
79rpm
39%
16mph
Sunday 5/8/22 @ 12:1 PM
✅
797kj
85rpm
58%
25mph
Thursday 6/2/22 @ 10:28 AM
272kj
87rpm
36%
16mph
Sunday 10/3/21 @ 12:16 PM
✅
335kj
89rpm
54%
24mph
Thursday 9/30/21 @ 10:52 AM
84kj
74rpm
34%
13mph
Friday 5/28/21 @ 2:26 PM
✅
1067kj
92rpm
54%
25mph
Thursday 4/15/21 @ 10:40 AM
357kj
85rpm
35%
16mph
Workouts
193
kj
Tuesday 4/11/23
382
kj
Tuesday 5/30/23
295
kj
Thursday 9/7/23
184
kj
Wednesday 12/14/22
284
kj
Saturday 9/3/22
272
kj
Thursday 6/2/22