Shake and Bake
Workouts
Thursday 1/4/24 @ 4:20 PM
✅
897kj
82rpm
62%
26mph
Wednesday 11/9/22 @ 11:13 AM
706kj
86rpm
53%
24mph
Wednesday 1/3/24 @ 3:57 PM
✅
904kj
84rpm
61%
26mph
Saturday 12/2/23 @ 12:58 PM
675kj
85rpm
53%
23mph
Thursday 10/21/21 @ 10:13 AM
✅
823kj
90rpm
56%
25mph
Tuesday 6/28/22 @ 10:50 AM
722kj
85rpm
55%
24mph
Sunday 11/12/23 @ 4:10 PM
✅
1262kj
86rpm
61%
26mph
Tuesday 11/21/23 @ 11:25 AM
930kj
85rpm
54%
24mph
Wednesday 12/14/22 @ 3:7 PM
✅
1335kj
84rpm
58%
25mph
Friday 9/29/23 @ 9:40 AM
1180kj
85rpm
54%
24mph
Monday 4/25/22 @ 3:24 PM
✅
824kj
87rpm
57%
25mph
Tuesday 5/17/22 @ 9:53 AM
710kj
86rpm
54%
24mph
Friday 12/30/22 @ 3:24 PM
✅
1131kj
85rpm
59%
25mph
Tuesday 1/3/23 @ 11:51 AM
950kj
85rpm
54%
24mph
Tuesday 11/9/21 @ 11:12 AM
✅
1091kj
88rpm
57%
25mph
Sunday 6/5/22 @ 10:39 AM
951kj
87rpm
54%
24mph
Thursday 3/4/21 @ 11:6 AM
✅
1003kj
87rpm
55%
24mph
Saturday 2/8/20 @ 5:42 PM
974kj
91rpm
52%
24mph
Friday 11/27/20 @ 3:15 PM
✅
529kj
89rpm
56%
25mph
Friday 2/21/20 @ 1:1 PM
488kj
89rpm
53%
24mph
Workouts
706
kj
Wednesday 11/9/22
675
kj
Saturday 12/2/23
1180
kj
Friday 9/29/23
710
kj
Tuesday 5/17/22
950
kj
Tuesday 1/3/23
951
kj
Sunday 6/5/22
974
kj
Saturday 2/8/20
488
kj
Friday 2/21/20