Shake and Bake
Workouts
Saturday 11/25/23 @ 12:46 PM
✅
886kj
82rpm
62%
26mph
Monday 1/10/22 @ 10:56 AM
442kj
75rpm
49%
20mph
Friday 9/22/23 @ 3:18 PM
✅
1223kj
84rpm
61%
26mph
Friday 4/24/20 @ 11:0 AM
705kj
75rpm
52%
20mph
Friday 9/8/23 @ 3:33 PM
✅
613kj
86rpm
60%
26mph
Monday 8/15/22 @ 9:18 AM
328kj
81rpm
47%
20mph
Wednesday 8/3/22 @ 2:33 PM
✅
867kj
89rpm
58%
26mph
Wednesday 5/20/20 @ 9:50 AM
502kj
77rpm
50%
20mph
Thursday 4/13/23 @ 3:3 PM
✅
521kj
83rpm
58%
25mph
Monday 4/24/23 @ 11:29 AM
285kj
80rpm
46%
19mph
Monday 2/6/23 @ 4:11 PM
✅
840kj
88rpm
57%
25mph
Tuesday 2/18/20 @ 6:43 PM
446kj
82rpm
46%
19mph
Tuesday 10/25/22 @ 2:30 PM
✅
863kj
87rpm
59%
26mph
Thursday 5/16/19 @ 9:56 AM
300kj
71rpm
44%
16mph
Monday 8/15/22 @ 2:25 PM
✅
1183kj
89rpm
58%
26mph
Tuesday 2/4/20 @ 10:5 AM
463kj
65rpm
50%
18mph
Tuesday 10/12/21 @ 10:8 AM
✅
537kj
90rpm
55%
25mph
Monday 7/11/22 @ 3:4 PM
310kj
82rpm
46%
20mph
Monday 2/1/21 @ 8:42 PM
✅
516kj
90rpm
55%
25mph
Monday 11/30/20 @ 11:51 AM
312kj
78rpm
48%
20mph
Workouts
442
kj
Monday 1/10/22
328
kj
Monday 8/15/22
502
kj
Wednesday 5/20/20
285
kj
Monday 4/24/23
463
kj
Tuesday 2/4/20
310
kj
Monday 7/11/22
312
kj
Monday 11/30/20