Shake and Bake
Workouts
Monday 8/28/23 @ 3:21 PM
✅
1282kj
86rpm
62%
27mph
Saturday 1/30/21 @ 12:58 PM
943kj
90rpm
52%
24mph
Tuesday 4/19/22 @ 3:27 PM
✅
511kj
86rpm
56%
24mph
Saturday 6/3/23 @ 1:47 PM
270kj
85rpm
43%
19mph
Tuesday 2/21/23 @ 5:31 PM
✅
358kj
85rpm
58%
25mph
Tuesday 2/28/23 @ 12:27 PM
177kj
85rpm
43%
19mph
Wednesday 6/23/21 @ 3:17 PM
✅
563kj
92rpm
56%
25mph
Tuesday 9/1/20 @ 11:31 AM
461kj
86rpm
54%
23mph
Saturday 11/19/22 @ 2:35 PM
1259kj
83rpm
57%
24mph
Saturday 12/7/19 @ 3:55 PM
✅
1264kj
86rpm
56%
24mph
Friday 11/18/22 @ 4:8 PM
✅
884kj
92rpm
57%
26mph
Tuesday 7/7/20 @ 11:52 AM
766kj
92rpm
53%
24mph
Friday 10/21/22 @ 3:44 PM
✅
840kj
83rpm
60%
25mph
Wednesday 8/14/19 @ 1:50 PM
705kj
85rpm
55%
24mph
Wednesday 7/6/22 @ 2:50 PM
✅
896kj
93rpm
57%
26mph
Monday 7/1/19 @ 1:13 PM
736kj
90rpm
53%
24mph
Wednesday 11/17/21 @ 2:29 PM
✅
333kj
99rpm
50%
24mph
Tuesday 11/9/21 @ 12:19 PM
180kj
88rpm
43%
19mph
Sunday 3/28/21 @ 12:40 PM
✅
1031kj
88rpm
55%
25mph
Friday 11/20/20 @ 12:29 PM
920kj
86rpm
54%
23mph
Workouts
943
kj
Saturday 1/30/21
461
kj
Tuesday 9/1/20
1259
kj
Saturday 11/19/22
705
kj
Wednesday 8/14/19
920
kj
Friday 11/20/20