Shake and Bake
Workouts
Wednesday 9/7/22 @ 2:57 PM
✅
887kj
92rpm
57%
26mph
Friday 12/29/23 @ 2:23 PM
413kj
88rpm
40%
18mph
Tuesday 10/10/23 @ 2:50 PM
✅
917kj
84rpm
61%
26mph
Monday 10/2/23 @ 10:16 AM
451kj
82rpm
47%
20mph
Wednesday 12/21/22 @ 2:56 PM
✅
564kj
87rpm
58%
25mph
Saturday 12/31/22 @ 4:40 PM
296kj
87rpm
45%
20mph
Thursday 12/22/22 @ 11:33 AM
✅
832kj
86rpm
58%
25mph
Friday 12/23/22 @ 1:7 PM
444kj
94rpm
42%
20mph
Monday 9/12/22 @ 3:20 PM
✅
848kj
87rpm
58%
25mph
Saturday 10/22/22 @ 3:41 PM
461kj
86rpm
45%
20mph
Thursday 9/29/22 @ 11:5 AM
✅
525kj
93rpm
54%
25mph
Friday 1/21/22 @ 10:6 PM
175kj
79rpm
39%
16mph
Wednesday 5/25/22 @ 2:55 PM
✅
867kj
90rpm
58%
26mph
Thursday 8/27/20 @ 4:14 PM
563kj
95rpm
46%
22mph
Saturday 2/12/22 @ 9:37 PM
✅
443kj
90rpm
51%
23mph
Monday 2/7/22 @ 8:23 PM
219kj
78rpm
42%
17mph
Friday 10/29/21 @ 3:52 PM
✅
498kj
90rpm
54%
24mph
Monday 11/1/21 @ 10:2 AM
111kj
57rpm
37%
11mph
Saturday 2/20/21 @ 12:18 PM
✅
1030kj
89rpm
55%
24mph
Saturday 2/27/21 @ 7:39 PM
588kj
89rpm
43%
20mph
Workouts
451
kj
Monday 10/2/23
296
kj
Saturday 12/31/22
444
kj
Friday 12/23/22
461
kj
Saturday 10/22/22
219
kj
Monday 2/7/22
111
kj
Monday 11/1/21