Shake and Bake
Workouts
Tuesday 1/11/22 @ 5:35 AM
✅
383kj
82rpm
47%
19mph
Monday 6/13/22 @ 10:32 PM
299kj
72rpm
43%
17mph
Saturday 8/29/20 @ 3:42 AM
✅
247kj
73rpm
47%
18mph
Sunday 10/1/23 @ 10:43 PM
140kj
77rpm
35%
15mph
Sunday 10/23/22 @ 9:26 PM
✅
252kj
81rpm
43%
19mph
Thursday 1/12/23 @ 12:44 AM
175kj
76rpm
39%
16mph
Wednesday 4/20/22 @ 4:8 AM
✅
381kj
86rpm
41%
18mph
Thursday 4/14/22 @ 9:34 AM
266kj
74rpm
39%
16mph
Thursday 3/2/23 @ 5:4 AM
✅
408kj
83rpm
44%
19mph
Saturday 3/4/23 @ 11:26 PM
284kj
78rpm
37%
16mph
Thursday 10/20/22 @ 2:40 AM
✅
390kj
81rpm
44%
19mph
Saturday 2/18/23 @ 11:15 PM
279kj
78rpm
39%
16mph
Wednesday 9/21/22 @ 3:48 AM
✅
525kj
80rpm
45%
19mph
Sunday 9/18/22 @ 3:17 PM
418kj
73rpm
43%
17mph
Monday 9/5/22 @ 3:3 AM
✅
528kj
80rpm
45%
19mph
Monday 8/29/22 @ 9:26 PM
391kj
74rpm
42%
17mph
Sunday 5/29/22 @ 8:26 PM
✅
257kj
80rpm
45%
19mph
Thursday 6/2/22 @ 9:27 AM
178kj
68rpm
41%
15mph
Wednesday 3/30/22 @ 4:43 AM
✅
257kj
85rpm
43%
19mph
Thursday 10/28/21 @ 10:16 PM
187kj
72rpm
42%
16mph
Workouts
299
kj
Monday 6/13/22
140
kj
Sunday 10/1/23
175
kj
Thursday 1/12/23
279
kj
Saturday 2/18/23
391
kj
Monday 8/29/22
178
kj
Thursday 6/2/22
187
kj
Thursday 10/28/21