Shake and Bake
Workouts
Thursday 9/10/20 @ 8:58 PM
422kj
78rpm
42%
17mph
Sunday 7/26/20 @ 11:2 PM
✅
845kj
84rpm
52%
22mph
Sunday 8/2/20 @ 5:0 PM
208kj
80rpm
41%
17mph
Thursday 8/6/20 @ 10:35 PM
✅
379kj
79rpm
52%
21mph
Friday 7/17/20 @ 3:34 PM
203kj
80rpm
40%
17mph
Wednesday 7/15/20 @ 11:4 PM
✅
404kj
77rpm
54%
22mph
Monday 4/27/20 @ 6:3 PM
422kj
82rpm
40%
17mph
Thursday 5/14/20 @ 8:11 PM
✅
809kj
79rpm
53%
21mph
Tuesday 6/11/19 @ 5:33 PM
290kj
84rpm
38%
16mph
Friday 6/14/19 @ 8:14 PM
✅
611kj
86rpm
50%
22mph
Wednesday 7/3/19 @ 10:20 PM
305kj
84rpm
38%
17mph
Friday 7/5/19 @ 6:4 PM
✅
605kj
84rpm
50%
21mph
Sunday 6/23/19 @ 2:14 PM
408kj
84rpm
39%
17mph
Monday 6/24/19 @ 11:33 PM
✅
852kj
85rpm
52%
22mph
Monday 6/17/19 @ 6:10 PM
332kj
80rpm
42%
17mph
Sunday 6/16/19 @ 4:41 PM
✅
663kj
81rpm
54%
22mph
Saturday 7/28/18 @ 1:5 PM
340kj
85rpm
40%
17mph
Wednesday 2/20/19 @ 2:28 PM
✅
535kj
87rpm
48%
21mph
Saturday 1/26/19 @ 7:26 PM
337kj
81rpm
38%
16mph
Sunday 1/27/19 @ 5:17 PM
✅
666kj
82rpm
49%
21mph
Workouts
422
kj
Thursday 9/10/20
208
kj
Sunday 8/2/20
203
kj
Friday 7/17/20
337
kj
Saturday 1/26/19