Shake and Bake
Workouts
Saturday 4/18/20 @ 1:19 PM
416kj
85rpm
39%
17mph
Friday 1/22/21 @ 8:44 PM
✅
439kj
85rpm
40%
18mph
Friday 2/5/21 @ 1:53 PM
312kj
77rpm
41%
17mph
Thursday 2/4/21 @ 9:11 PM
✅
355kj
84rpm
42%
18mph
Monday 1/4/21 @ 10:26 PM
88kj
93rpm
30%
14mph
Friday 2/19/21 @ 10:57 PM
✅
109kj
101rpm
31%
16mph
Wednesday 2/17/21 @ 1:25 PM
297kj
80rpm
38%
16mph
Monday 2/15/21 @ 8:56 PM
✅
343kj
86rpm
40%
18mph
Sunday 1/31/21 @ 5:59 PM
393kj
78rpm
41%
17mph
Sunday 1/10/21 @ 4:11 PM
✅
398kj
83rpm
42%
18mph
Sunday 3/1/20 @ 5:27 PM
174kj
89rpm
35%
16mph
Tuesday 1/19/21 @ 9:39 PM
✅
200kj
94rpm
36%
17mph
Saturday 8/29/20 @ 4:49 PM
✅
447kj
81rpm
42%
18mph
Saturday 11/23/19 @ 5:35 PM
432kj
87rpm
39%
17mph
Thursday 6/4/20 @ 7:12 PM
428kj
78rpm
42%
17mph
Monday 4/15/19 @ 7:48 PM
✅
436kj
83rpm
41%
18mph
Thursday 4/16/20 @ 3:41 PM
306kj
78rpm
41%
17mph
Thursday 4/16/20 @ 3:12 PM
✅
338kj
81rpm
42%
18mph
Thursday 6/6/19 @ 6:14 PM
299kj
81rpm
40%
17mph
Monday 9/30/19 @ 8:37 PM
✅
319kj
81rpm
41%
17mph
Workouts
416
kj
Saturday 4/18/20
393
kj
Sunday 1/31/21
174
kj
Sunday 3/1/20
432
kj
Saturday 11/23/19
428
kj
Thursday 6/4/20