Shake and Bake
Workouts
Tuesday 2/1/22 @ 3:22 PM
179kj
86rpm
37%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 9/14/20 @ 7:55 PM
453kj
82rpm
42%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 10/2/20 @ 3:31 PM
336kj
86rpm
39%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 2/14/22 @ 9:16 PM
kj
rpm
%
0mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Wednesday 12/4/19 @ 2:22 PM
262kj
90rpm
35%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 10/12/20 @ 5:19 PM
333kj
85rpm
41%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 8/19/20 @ 11:51 AM
149kj
74rpm
38%
15mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Tuesday 4/30/19 @ 6:28 PM
267kj
86rpm
35%
15mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Tuesday 7/4/17 @ 5:6 PM
157kj
65rpm
42%
14mph
Saturday 7/1/17 @ 3:14 PM
✅
489kj
73rpm
64%
24mph
Thursday 8/24/17 @ 6:6 PM
144kj
67rpm
39%
14mph
Tuesday 8/15/17 @ 3:27 PM
✅
422kj
76rpm
57%
23mph
Workouts
179
kj
Tuesday 2/1/22
453
kj
Monday 9/14/20
262
kj
Wednesday 12/4/19
333
kj
Monday 10/12/20
149
kj
Wednesday 8/19/20