Shake and Bake
Workouts
Wednesday 2/5/20 @ 6:51 PM
318kj
78rpm
41%
17mph
Wednesday 2/5/20 @ 8:9 PM
✅
352kj
96rpm
37%
18mph
Monday 10/25/21 @ 4:17 PM
254kj
79rpm
37%
15mph
Tuesday 9/5/23 @ 12:25 AM
✅
330kj
87rpm
38%
17mph
Monday 3/23/20 @ 1:17 PM
307kj
85rpm
39%
17mph
Monday 3/23/20 @ 8:0 PM
✅
402kj
95rpm
40%
19mph
Sunday 5/31/20 @ 7:47 PM
328kj
83rpm
40%
17mph
Tuesday 6/2/20 @ 3:57 PM
✅
438kj
88rpm
44%
19mph
Sunday 6/7/20 @ 5:30 PM
332kj
81rpm
41%
17mph
Monday 6/8/20 @ 4:5 PM
✅
426kj
90rpm
41%
19mph
Thursday 4/30/20 @ 7:7 PM
346kj
80rpm
42%
17mph
Monday 8/5/19 @ 3:38 PM
✅
415kj
86rpm
42%
19mph
Thursday 11/14/19 @ 5:19 PM
273kj
80rpm
39%
16mph
Saturday 11/16/19 @ 4:50 PM
✅
422kj
86rpm
44%
19mph
Friday 2/7/20 @ 4:4 PM
221kj
83rpm
41%
17mph
Monday 10/7/19 @ 6:2 PM
✅
269kj
92rpm
39%
18mph
Tuesday 1/21/20 @ 8:53 PM
276kj
72rpm
42%
16mph
Tuesday 1/21/20 @ 4:54 PM
✅
367kj
86rpm
42%
18mph
Monday 12/9/19 @ 3:1 PM
320kj
85rpm
40%
17mph
Friday 11/29/19 @ 11:21 PM
✅
450kj
85rpm
46%
20mph
Workouts
307
kj
Monday 3/23/20
328
kj
Sunday 5/31/20
273
kj
Thursday 11/14/19
276
kj
Tuesday 1/21/20