Shake and Bake
Workouts
Thursday 1/28/21 @ 3:2 PM
269kj
76rpm
38%
15mph
Monday 6/27/22 @ 4:49 PM
✅
276kj
81rpm
38%
16mph
Monday 11/11/19 @ 2:40 PM
✅
309kj
81rpm
40%
17mph
Wednesday 12/28/22 @ 8:31 PM
274kj
77rpm
41%
17mph
Wednesday 10/13/21 @ 4:55 PM
262kj
79rpm
38%
16mph
Monday 4/26/21 @ 11:18 PM
✅
304kj
82rpm
40%
17mph
Friday 1/21/22 @ 7:1 PM
✅
372kj
81rpm
39%
17mph
Wednesday 6/29/22 @ 7:8 PM
343kj
81rpm
37%
16mph
Saturday 8/10/19 @ 3:57 PM
✅
238kj
76rpm
45%
18mph
Saturday 2/26/22 @ 9:3 PM
154kj
80rpm
37%
15mph
Monday 1/18/21 @ 6:9 PM
✅
303kj
82rpm
40%
17mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Friday 10/8/21 @ 4:57 PM
✅
256kj
78rpm
39%
16mph
Saturday 10/2/21 @ 7:11 PM
241kj
79rpm
37%
15mph
Saturday 4/11/20 @ 3:28 PM
522kj
69rpm
41%
15mph
Saturday 4/27/19 @ 4:37 PM
✅
557kj
84rpm
38%
16mph
Thursday 5/9/19 @ 6:5 PM
✅
200kj
86rpm
38%
17mph
Wednesday 5/8/19 @ 10:40 PM
198kj
84rpm
39%
17mph
Tuesday 6/19/18 @ 5:11 PM
✅
299kj
81rpm
40%
17mph
Sunday 9/16/18 @ 2:43 PM
237kj
87rpm
35%
15mph
Workouts
343
kj
Wednesday 6/29/22
251
kj
Sunday 1/17/21
241
kj
Saturday 10/2/21
522
kj
Saturday 4/11/20
237
kj
Sunday 9/16/18