Shake and Bake
Workouts
Monday 1/24/22 @ 5:33 PM
288kj
80rpm
39%
16mph
Thursday 4/15/21 @ 1:21 PM
✅
433kj
64rpm
56%
20mph
Wednesday 1/19/22 @ 8:0 PM
279kj
79rpm
39%
16mph
Tuesday 11/9/21 @ 2:26 PM
✅
414kj
66rpm
53%
19mph
Saturday 4/4/20 @ 5:30 PM
426kj
81rpm
41%
17mph
Tuesday 1/5/21 @ 2:13 PM
✅
584kj
67rpm
54%
20mph
Wednesday 5/13/20 @ 2:57 PM
323kj
80rpm
42%
17mph
Monday 5/11/20 @ 1:28 PM
✅
390kj
69rpm
50%
19mph
Monday 4/8/19 @ 5:46 PM
281kj
79rpm
39%
16mph
Saturday 2/16/19 @ 1:32 PM
✅
428kj
64rpm
56%
19mph
Tuesday 10/29/19 @ 6:20 PM
183kj
84rpm
37%
16mph
Friday 11/1/19 @ 1:19 PM
✅
280kj
68rpm
53%
19mph
Friday 7/12/19 @ 5:9 PM
300kj
85rpm
38%
17mph
Thursday 1/24/19 @ 2:7 PM
✅
433kj
58rpm
60%
20mph
Friday 5/3/19 @ 5:50 PM
277kj
85rpm
37%
16mph
Friday 5/3/19 @ 1:8 PM
✅
431kj
70rpm
52%
19mph
Monday 8/27/18 @ 11:50 AM
306kj
83rpm
38%
16mph
Tuesday 9/25/18 @ 1:6 PM
✅
398kj
75rpm
48%
19mph
Saturday 3/31/18 @ 7:5 PM
366kj
78rpm
40%
16mph
Thursday 3/29/18 @ 1:21 PM
✅
440kj
70rpm
46%
17mph
Workouts
426
kj
Saturday 4/4/20
323
kj
Wednesday 5/13/20
183
kj
Tuesday 10/29/19
366
kj
Saturday 3/31/18