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Shake and Bake
barbaran
#5:30ishCrew
211 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
6
Beat barbaran
Workouts
Previous Workouts
Next Workouts
Wednesday 10/11/23 @ 10:15 AM
✅
266
kj
78
rpm
53
%
22
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Wednesday 7/26/23 @ 9:16 PM
kj
rpm
%
0
mph
Tuesday 7/11/23 @ 10:45 AM
✅
276
kj
86
rpm
51
%
22
mph
20 min HIIT Ride
Hannah Frankson
View Class
Share
Tuesday 7/11/23 @ 7:55 PM
kj
rpm
%
0
mph
Tuesday 5/9/23 @ 10:33 AM
✅
440
kj
86
rpm
52
%
23
mph
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
Wednesday 5/31/23 @ 7:33 AM
306
kj
80
rpm
42
%
18
mph
Thursday 2/23/23 @ 10:30 AM
✅
396
kj
80
rpm
53
%
22
mph
30 min Intervals Ride
Hannah Frankson
View Class
Share
Monday 3/27/23 @ 8:19 AM
309
kj
77
rpm
43
%
18
mph
Saturday 8/27/22 @ 3:41 PM
kj
rpm
%
0
mph
30 min Carnival Celebration Ride
Hannah Frankson
View Class
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Sunday 12/11/22 @ 10:51 AM
✅
273
kj
74
rpm
46
%
18
mph
Friday 9/23/22 @ 9:42 AM
✅
435
kj
82
rpm
54
%
23
mph
30 min HIIT & Hills Ride
Robin Arzón
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Share
Thursday 9/22/22 @ 7:48 PM
322
kj
64
rpm
51
%
18
mph
Monday 1/10/22 @ 12:19 PM
✅
401
kj
88
rpm
50
%
22
mph
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Friday 1/21/22 @ 5:37 PM
117
kj
86
rpm
44
%
19
mph
Saturday 1/30/21 @ 11:55 AM
✅
724
kj
84
rpm
56
%
24
mph
45 min EDM Ride
Hannah Frankson
View Class
Share
Monday 11/29/21 @ 8:57 PM
476
kj
73
rpm
51
%
19
mph
Monday 11/8/21 @ 10:38 AM
✅
402
kj
82
rpm
53
%
22
mph
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Friday 11/5/21 @ 8:47 AM
325
kj
72
rpm
50
%
19
mph
Friday 4/10/20 @ 10:16 AM
✅
664
kj
83
rpm
55
%
23
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Thursday 4/2/20 @ 10:54 AM
369
kj
65
rpm
48
%
17
mph
Previous Workouts
Next Workouts
barbaran
#5:30ishCrew
211 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
6
Beat barbaran
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
266
kj
Wednesday 10/11/23
kj
Wednesday 7/26/23
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
276
kj
Tuesday 7/11/23
kj
Tuesday 7/11/23
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
✅
440
kj
Tuesday 5/9/23
306
kj
Wednesday 5/31/23
30 min Intervals Ride
Hannah Frankson
View Class
Share
✅
396
kj
Thursday 2/23/23
309
kj
Monday 3/27/23
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
kj
Saturday 8/27/22
✅
273
kj
Sunday 12/11/22
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
435
kj
Friday 9/23/22
322
kj
Thursday 9/22/22
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
401
kj
Monday 1/10/22
117
kj
Friday 1/21/22
45 min EDM Ride
Hannah Frankson
View Class
Share
✅
724
kj
Saturday 1/30/21
476
kj
Monday 11/29/21
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
402
kj
Monday 11/8/21
325
kj
Friday 11/5/21
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
664
kj
Friday 4/10/20
369
kj
Thursday 4/2/20
Previous Workouts
Next Workouts