Shake and Bake
Workouts
Tuesday 5/5/20 @ 10:22 AM
✅
1505kj
87rpm
55%
24mph
Thursday 6/3/21 @ 6:1 PM
992kj
79rpm
49%
20mph
Wednesday 9/2/20 @ 7:2 PM
✅
709kj
89rpm
53%
24mph
Thursday 9/3/20 @ 12:53 AM
425kj
81rpm
46%
19mph
Wednesday 7/8/20 @ 11:35 AM
✅
906kj
86rpm
54%
23mph
Sunday 2/21/21 @ 8:12 PM
698kj
81rpm
49%
21mph
Friday 1/25/19 @ 1:47 PM
104kj
75rpm
42%
17mph
Wednesday 9/11/19 @ 3:39 PM
✅
145kj
73rpm
50%
20mph
Thursday 4/18/19 @ 10:4 AM
450kj
75rpm
50%
20mph
Wednesday 4/17/19 @ 6:51 PM
✅
477kj
74rpm
52%
20mph
Friday 4/5/19 @ 11:50 AM
451kj
80rpm
48%
20mph
Saturday 4/6/19 @ 12:16 AM
✅
473kj
78rpm
49%
20mph
Saturday 2/16/19 @ 12:40 PM
267kj
83rpm
44%
19mph
Sunday 2/17/19 @ 11:22 AM
✅
303kj
78rpm
48%
20mph
Thursday 2/14/19 @ 12:1 PM
240kj
80rpm
43%
18mph
Monday 2/11/19 @ 6:28 PM
✅
316kj
78rpm
49%
20mph
Thursday 2/7/19 @ 11:13 AM
✅
257kj
78rpm
45%
19mph
Wednesday 2/6/19 @ 5:22 PM
244kj
66rpm
49%
17mph
Friday 11/2/18 @ 11:50 AM
✅
391kj
78rpm
46%
19mph
Monday 11/5/18 @ 6:54 PM
375kj
74rpm
47%
18mph
Workouts
992
kj
Thursday 6/3/21
425
kj
Thursday 9/3/20
450
kj
Thursday 4/18/19
267
kj
Saturday 2/16/19
244
kj
Wednesday 2/6/19