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Shake and Bake
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Thursday 4/28/22 @ 11:47 AM
260
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/25/22 @ 10:22 AM
✅
594
kj
86
rpm
50
%
22
mph
Monday 4/19/21 @ 7:29 AM
336
kj
73
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/22/21 @ 9:17 AM
✅
590
kj
91
rpm
48
%
22
mph
Wednesday 2/3/21 @ 12:0 PM
333
kj
83
rpm
39
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 10:13 AM
✅
585
kj
91
rpm
48
%
22
mph
Wednesday 11/27/19 @ 11:51 AM
333
kj
77
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 11/25/19 @ 10:59 AM
✅
580
kj
81
rpm
52
%
22
mph
Saturday 3/28/20 @ 11:48 AM
472
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/28/20 @ 6:3 PM
✅
733
kj
87
rpm
51
%
22
mph
Monday 5/13/19 @ 11:4 AM
304
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/19/19 @ 9:39 AM
✅
542
kj
85
rpm
49
%
21
mph
Sunday 5/12/19 @ 12:33 PM
222
kj
85
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 5/10/19 @ 9:54 AM
✅
355
kj
82
rpm
49
%
21
mph
Sunday 1/6/19 @ 2:6 PM
364
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 9:51 AM
✅
510
kj
84
rpm
48
%
21
mph
Tuesday 1/29/19 @ 11:8 AM
352
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 10:53 AM
✅
524
kj
86
rpm
48
%
21
mph
Saturday 1/12/19 @ 1:55 PM
503
kj
76
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 5:51 PM
✅
654
kj
84
rpm
48
%
21
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
195 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
260
kj
Thursday 4/28/22
✅
594
kj
Monday 4/25/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Monday 4/19/21
✅
590
kj
Monday 3/22/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
333
kj
Wednesday 2/3/21
✅
585
kj
Wednesday 2/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Wednesday 11/27/19
✅
580
kj
Monday 11/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
472
kj
Saturday 3/28/20
✅
733
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Monday 5/13/19
✅
542
kj
Monday 8/19/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Sunday 5/12/19
✅
355
kj
Friday 5/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Sunday 1/6/19
✅
510
kj
Friday 3/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Tuesday 1/29/19
✅
524
kj
Monday 1/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Saturday 1/12/19
✅
654
kj
Sunday 1/13/19
Previous Workouts
Next Workouts