Shake and Bake
Workouts
Tuesday 5/12/20 @ 11:51 AM
367kj
79rpm
44%
18mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 11/1/21 @ 11:16 AM
250kj
83rpm
43%
18mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Saturday 4/4/20 @ 1:8 PM
417kj
74rpm
43%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 7/18/19 @ 11:13 AM
181kj
75rpm
40%
16mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Saturday 7/17/21 @ 11:50 AM
248kj
80rpm
44%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Friday 9/23/22 @ 10:55 AM
220kj
80rpm
41%
17mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Tuesday 5/11/21 @ 11:44 AM
393kj
77rpm
46%
19mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Friday 2/19/21 @ 12:58 PM
468kj
74rpm
44%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Wednesday 4/10/19 @ 1:56 PM
351kj
79rpm
43%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Monday 5/6/19 @ 10:43 AM
41kj
83rpm
32%
14mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Workouts
367
kj
Tuesday 5/12/20
250
kj
Monday 11/1/21
417
kj
Saturday 4/4/20
181
kj
Thursday 7/18/19
248
kj
Saturday 7/17/21
393
kj
Tuesday 5/11/21