Shake and Bake
Workouts
Saturday 2/4/23 @ 12:5 PM
✅
331kj
88rpm
39%
18mph
Monday 10/30/23 @ 3:52 AM
293kj
86rpm
38%
17mph
Wednesday 4/28/21 @ 10:26 AM
✅
336kj
86rpm
40%
18mph
Thursday 4/29/21 @ 11:9 PM
335kj
82rpm
41%
18mph
Wednesday 7/13/22 @ 7:22 PM
345kj
86rpm
39%
17mph
Friday 7/3/20 @ 11:47 AM
✅
347kj
82rpm
40%
17mph
Tuesday 2/2/21 @ 11:9 AM
200kj
88rpm
37%
17mph
Sunday 2/7/21 @ 1:35 AM
✅
229kj
76rpm
44%
18mph
Friday 1/29/21 @ 11:44 AM
418kj
84rpm
40%
17mph
Sunday 4/14/19 @ 12:1 PM
✅
463kj
82rpm
42%
18mph
Monday 9/7/20 @ 2:38 PM
330kj
88rpm
39%
17mph
Tuesday 9/15/20 @ 8:22 AM
✅
370kj
81rpm
41%
18mph
Wednesday 9/9/20 @ 10:49 AM
398kj
85rpm
38%
17mph
Friday 9/11/20 @ 8:10 AM
✅
478kj
81rpm
43%
18mph
Monday 9/7/20 @ 9:38 PM
195kj
87rpm
37%
17mph
Monday 7/6/20 @ 3:41 PM
✅
223kj
84rpm
40%
18mph
Friday 9/4/20 @ 10:54 AM
397kj
84rpm
39%
17mph
Monday 9/7/20 @ 9:19 AM
✅
468kj
81rpm
42%
18mph
Saturday 7/13/19 @ 11:21 AM
255kj
81rpm
38%
16mph
Wednesday 7/31/19 @ 1:45 PM
✅
325kj
80rpm
43%
18mph
Workouts
293
kj
Monday 10/30/23
335
kj
Thursday 4/29/21
200
kj
Tuesday 2/2/21
418
kj
Friday 1/29/21
398
kj
Wednesday 9/9/20
195
kj
Monday 9/7/20
397
kj
Friday 9/4/20
255
kj
Saturday 7/13/19