Shake and Bake
Workouts
Thursday 11/2/23 @ 9:37 PM
✅
201kj
74rpm
51%
20mph
Monday 9/18/23 @ 2:1 PM
186kj
69rpm
52%
20mph
Friday 10/22/21 @ 3:57 PM
✅
204kj
77rpm
50%
20mph
Tuesday 10/26/21 @ 12:12 AM
201kj
72rpm
52%
20mph
Friday 5/7/21 @ 4:56 PM
✅
211kj
79rpm
49%
20mph
Thursday 5/6/21 @ 11:27 PM
205kj
77rpm
50%
20mph
Thursday 1/21/21 @ 6:26 PM
✅
316kj
77rpm
50%
20mph
Friday 1/29/21 @ 11:32 PM
255kj
76rpm
46%
19mph
Wednesday 10/7/20 @ 6:12 PM
✅
148kj
72rpm
51%
20mph
Sunday 10/4/20 @ 5:3 PM
89kj
72rpm
41%
16mph
Thursday 7/9/20 @ 5:10 PM
✅
290kj
82rpm
46%
20mph
Friday 9/18/20 @ 11:59 PM
162kj
77rpm
37%
15mph
Saturday 7/13/19 @ 5:48 PM
✅
254kj
87rpm
42%
19mph
Friday 7/31/20 @ 11:59 PM
193kj
80rpm
40%
17mph
Monday 7/29/19 @ 2:52 PM
✅
188kj
88rpm
44%
19mph
Thursday 5/14/20 @ 12:32 AM
138kj
81rpm
40%
17mph
Thursday 1/9/20 @ 2:35 PM
✅
397kj
88rpm
42%
19mph
Saturday 1/11/20 @ 2:38 AM
217kj
87rpm
32%
14mph
Tuesday 4/23/19 @ 2:15 PM
✅
251kj
85rpm
43%
18mph
Saturday 5/25/19 @ 5:49 PM
167kj
76rpm
38%
15mph
Workouts
89
kj
Sunday 10/4/20
167
kj
Saturday 5/25/19