Shake and Bake
Workouts
Tuesday 12/21/21 @ 1:25 PM
183kj
79rpm
40%
16mph
Thursday 2/10/22 @ 2:22 PM
✅
195kj
84rpm
38%
17mph
Wednesday 7/29/20 @ 3:20 PM
353kj
78rpm
45%
18mph
Tuesday 2/21/17 @ 1:45 PM
✅
380kj
79rpm
46%
18mph
Tuesday 12/24/19 @ 11:58 AM
✅
354kj
87rpm
41%
18mph
Wednesday 12/16/20 @ 2:42 PM
288kj
88rpm
36%
16mph
Thursday 9/3/20 @ 1:22 PM
✅
241kj
88rpm
41%
18mph
Friday 9/4/20 @ 3:29 PM
219kj
86rpm
39%
17mph
Saturday 8/8/20 @ 7:36 PM
✅
111kj
85rpm
41%
18mph
Wednesday 8/19/20 @ 3:6 PM
86kj
68rpm
41%
15mph
Saturday 3/14/20 @ 3:13 PM
✅
277kj
90rpm
36%
16mph
Tuesday 8/18/20 @ 2:21 PM
257kj
91rpm
34%
16mph
Thursday 1/23/20 @ 12:33 PM
297kj
85rpm
39%
17mph
Thursday 6/11/20 @ 3:30 PM
✅
319kj
81rpm
40%
17mph
Sunday 5/31/20 @ 3:18 PM
✅
165kj
84rpm
42%
18mph
Tuesday 6/9/20 @ 8:17 PM
149kj
78rpm
43%
17mph
Tuesday 5/14/19 @ 12:2 PM
55kj
92rpm
34%
16mph
Friday 11/30/18 @ 1:31 PM
✅
65kj
90rpm
37%
17mph
Saturday 2/2/19 @ 1:50 AM
220kj
81rpm
42%
18mph
Monday 2/4/19 @ 2:8 PM
✅
231kj
80rpm
43%
18mph
Workouts
183
kj
Tuesday 12/21/21
353
kj
Wednesday 7/29/20
288
kj
Wednesday 12/16/20
219
kj
Friday 9/4/20
257
kj
Tuesday 8/18/20
297
kj
Thursday 1/23/20
149
kj
Tuesday 6/9/20
55
kj
Tuesday 5/14/19
220
kj
Saturday 2/2/19