Shake and Bake
Workouts
Thursday 8/3/23 @ 12:12 PM
✅
128kj
88rpm
36%
16mph
Wednesday 5/17/23 @ 12:4 PM
125kj
76rpm
40%
16mph
Thursday 3/23/23 @ 9:43 PM
✅
159kj
88rpm
40%
18mph
Wednesday 3/29/23 @ 11:45 AM
147kj
78rpm
42%
18mph
Saturday 2/25/23 @ 4:58 PM
327kj
79rpm
40%
17mph
Friday 11/11/22 @ 1:38 PM
✅
335kj
70rpm
47%
18mph
Tuesday 8/23/22 @ 9:25 PM
kj
rpm
%
0mph
Monday 8/29/22 @ 11:55 AM
✅
295kj
71rpm
45%
17mph
Wednesday 8/17/22 @ 11:12 PM
58kj
82rpm
37%
16mph
Wednesday 6/29/22 @ 12:7 PM
✅
63kj
77rpm
41%
17mph
Monday 12/6/21 @ 11:18 PM
✅
322kj
77rpm
42%
17mph
Thursday 12/9/21 @ 1:58 PM
285kj
69rpm
44%
16mph
Wednesday 11/3/21 @ 8:56 PM
161kj
87rpm
41%
18mph
Saturday 11/20/21 @ 6:1 PM
✅
311kj
69rpm
43%
16mph
Thursday 8/13/20 @ 9:12 PM
✅
289kj
84rpm
45%
19mph
Monday 9/30/19 @ 11:37 AM
238kj
81rpm
43%
18mph
Tuesday 7/21/20 @ 11:24 PM
✅
293kj
84rpm
39%
17mph
Tuesday 7/21/20 @ 11:26 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 4:27 PM
130kj
81rpm
40%
17mph
Friday 3/27/20 @ 3:25 PM
✅
131kj
78rpm
41%
17mph
Workouts
327
kj
Saturday 2/25/23
58
kj
Wednesday 8/17/22
285
kj
Thursday 12/9/21
161
kj
Wednesday 11/3/21
130
kj
Saturday 1/18/20