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Shake and Bake
badassblonde55
USA
37
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
333 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
Tuesday 8/23/22 @ 9:25 PM
kj
rpm
%
0
mph
45 min Climb Ride
Christine D'Ercole
View Class
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Tuesday 8/23/22 @ 7:36 PM
✅
475
kj
83
rpm
48
%
20
mph
Thursday 2/3/22 @ 9:8 PM
328
kj
77
rpm
42
%
17
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 2/3/22 @ 8:55 PM
✅
390
kj
65
rpm
54
%
18
mph
Sunday 7/11/21 @ 5:26 PM
408
kj
78
rpm
47
%
19
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 7/12/21 @ 4:17 PM
✅
587
kj
79
rpm
55
%
22
mph
Monday 3/2/20 @ 10:21 PM
326
kj
83
rpm
41
%
17
mph
45 min 80s Ride
Christine D'Ercole
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Monday 9/21/20 @ 8:43 PM
✅
553
kj
78
rpm
52
%
21
mph
Thursday 8/13/20 @ 9:12 PM
289
kj
84
rpm
45
%
19
mph
30 min Climb Ride
Christine D'Ercole
View Class
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Saturday 7/20/19 @ 3:42 PM
✅
436
kj
82
rpm
55
%
23
mph
Tuesday 5/19/20 @ 2:59 PM
229
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 2/27/20 @ 11:38 PM
✅
319
kj
90
rpm
45
%
20
mph
Saturday 1/18/20 @ 4:27 PM
130
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 7/18/19 @ 3:1 PM
✅
157
kj
83
rpm
42
%
18
mph
Tuesday 1/7/20 @ 12:8 PM
160
kj
75
rpm
46
%
18
mph
20 min Classic Rock Ride
Christine D'Ercole
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Share
Friday 1/3/20 @ 7:58 PM
✅
177
kj
82
rpm
45
%
19
mph
Wednesday 7/10/19 @ 9:50 PM
kj
rpm
%
0
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 6/26/19 @ 3:24 PM
✅
388
kj
81
rpm
52
%
22
mph
Wednesday 6/5/19 @ 8:45 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Christine D'Ercole
View Class
Share
Wednesday 1/17/18 @ 11:24 PM
✅
312
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
badassblonde55
USA
37
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
333 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
45 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 8/23/22
✅
475
kj
Tuesday 8/23/22
45 min Climb Ride
Christine D'Ercole
View Class
Share
328
kj
Thursday 2/3/22
✅
390
kj
Thursday 2/3/22
45 min Climb Ride
Christine D'Ercole
View Class
Share
408
kj
Sunday 7/11/21
✅
587
kj
Monday 7/12/21
45 min 80s Ride
Christine D'Ercole
View Class
Share
326
kj
Monday 3/2/20
✅
553
kj
Monday 9/21/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
289
kj
Thursday 8/13/20
✅
436
kj
Saturday 7/20/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
229
kj
Tuesday 5/19/20
✅
319
kj
Thursday 2/27/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
130
kj
Saturday 1/18/20
✅
157
kj
Thursday 7/18/19
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
160
kj
Tuesday 1/7/20
✅
177
kj
Friday 1/3/20
30 min 80s Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 7/10/19
✅
388
kj
Wednesday 6/26/19
30 min HIIT Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 6/5/19
✅
312
kj
Wednesday 1/17/18
Previous Workouts
Next Workouts