Shake and Bake
VS
Workouts
Monday 11/30/20 @ 1:7 PM
366kj
84rpm
41%
18mph
Monday 9/2/24 @ 10:49 AM
✅
467kj
88rpm
44%
20mph
Monday 2/8/21 @ 1:15 PM
365kj
81rpm
43%
18mph
Monday 1/23/23 @ 10:46 AM
✅
471kj
84rpm
46%
20mph
Saturday 9/26/20 @ 5:56 PM
354kj
87rpm
38%
17mph
Monday 9/25/23 @ 9:42 AM
✅
458kj
85rpm
45%
20mph
Saturday 1/23/21 @ 1:26 PM
461kj
82rpm
42%
18mph
Saturday 2/19/22 @ 10:48 AM
✅
572kj
88rpm
44%
20mph
Sunday 8/18/19 @ 7:49 PM
225kj
55rpm
34%
12mph
Tuesday 12/14/21 @ 10:22 AM
✅
419kj
83rpm
45%
19mph
Thursday 9/12/19 @ 9:59 AM
343kj
82rpm
42%
18mph
Tuesday 8/31/21 @ 9:16 AM
✅
417kj
88rpm
43%
19mph
Friday 3/27/20 @ 11:34 PM
351kj
92rpm
39%
18mph
Wednesday 3/10/21 @ 10:59 AM
✅
379kj
89rpm
41%
19mph
Saturday 6/6/20 @ 9:28 PM
500kj
81rpm
44%
18mph
Saturday 1/16/21 @ 11:30 AM
✅
540kj
85rpm
44%
19mph
Sunday 8/30/20 @ 12:0 PM
495kj
82rpm
43%
18mph
Saturday 1/2/21 @ 11:42 AM
✅
523kj
86rpm
43%
19mph
Friday 4/17/20 @ 10:56 AM
✅
351kj
82rpm
41%
18mph
Monday 4/27/20 @ 10:44 AM
331kj
83rpm
41%
18mph
backonthebike99
NY
12
VS
beth_2point0
⚡️PowerZonePack⚡️
137
🔥
Workouts
461
kj
Saturday 1/23/21
225
kj
Sunday 8/18/19
343
kj
Thursday 9/12/19
351
kj
Friday 3/27/20
500
kj
Saturday 6/6/20
495
kj
Sunday 8/30/20