Shake and Bake
Workouts
Tuesday 9/8/20 @ 12:4 PM
346kj
85rpm
41%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 5/9/20 @ 10:59 AM
711kj
84rpm
42%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 4/5/20 @ 7:25 PM
468kj
87rpm
40%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/11/20 @ 4:13 PM
705kj
81rpm
43%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 8/25/20 @ 11:44 AM
370kj
86rpm
41%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Thursday 6/20/19 @ 10:47 AM
34kj
69rpm
33%
12mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Saturday 8/18/18 @ 1:48 PM
300kj
80rpm
41%
17mph
Thursday 10/25/18 @ 9:55 AM
✅
717kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:27 PM
364kj
79rpm
45%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Sunday 8/19/18 @ 1:55 PM
316kj
84rpm
40%
17mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Wednesday 9/19/18 @ 11:9 AM
224kj
77rpm
44%
18mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Workouts
346
kj
Tuesday 9/8/20
711
kj
Saturday 5/9/20
468
kj
Sunday 4/5/20
705
kj
Saturday 4/11/20
370
kj
Tuesday 8/25/20
300
kj
Saturday 8/18/18