Shake and Bake
Workouts
Saturday 9/26/20 @ 5:56 PM
354kj
87rpm
38%
17mph
Friday 7/23/21 @ 10:8 AM
✅
431kj
94rpm
41%
19mph
Monday 11/30/20 @ 1:7 PM
366kj
84rpm
41%
18mph
Tuesday 12/1/20 @ 11:48 AM
✅
442kj
87rpm
44%
20mph
Saturday 1/23/21 @ 1:26 PM
461kj
82rpm
42%
18mph
Sunday 4/19/20 @ 9:20 PM
✅
556kj
89rpm
43%
19mph
Saturday 6/6/20 @ 9:28 PM
500kj
81rpm
44%
18mph
Monday 6/8/20 @ 10:18 PM
✅
592kj
88rpm
44%
20mph
Sunday 5/3/20 @ 2:52 PM
451kj
84rpm
39%
17mph
Monday 5/4/20 @ 10:51 AM
✅
557kj
86rpm
44%
19mph
Friday 4/17/20 @ 10:56 AM
351kj
82rpm
41%
18mph
Thursday 4/16/20 @ 11:42 AM
✅
413kj
89rpm
42%
19mph
Friday 3/27/20 @ 11:34 PM
351kj
92rpm
39%
18mph
Friday 3/27/20 @ 11:27 AM
✅
396kj
98rpm
39%
19mph
Saturday 2/22/20 @ 12:53 PM
441kj
85rpm
39%
17mph
Sunday 2/23/20 @ 10:38 PM
✅
539kj
91rpm
42%
19mph
Monday 10/7/19 @ 9:57 AM
326kj
82rpm
40%
17mph
Friday 1/24/20 @ 11:1 AM
✅
404kj
84rpm
44%
19mph
Thursday 11/28/19 @ 12:54 PM
361kj
82rpm
42%
18mph
Friday 11/29/19 @ 8:44 PM
✅
394kj
83rpm
44%
19mph
Workouts
461
kj
Saturday 1/23/21
500
kj
Saturday 6/6/20
351
kj
Friday 3/27/20