Shake and Bake
Workouts
Monday 2/10/20 @ 10:42 AM
✅
321kj
86rpm
37%
17mph
Thursday 2/6/20 @ 10:6 PM
236kj
82rpm
35%
15mph
Tuesday 5/21/19 @ 10:8 AM
✅
242kj
86rpm
40%
18mph
Wednesday 10/9/19 @ 3:3 PM
185kj
80rpm
38%
16mph
Friday 7/17/20 @ 11:47 AM
✅
423kj
85rpm
35%
16mph
Sunday 1/19/20 @ 3:19 PM
331kj
81rpm
36%
15mph
Saturday 5/22/21 @ 1:8 PM
✅
199kj
83rpm
40%
17mph
Tuesday 11/2/21 @ 12:24 PM
127kj
85rpm
32%
14mph
Saturday 5/16/20 @ 12:23 PM
✅
224kj
90rpm
46%
21mph
Tuesday 12/15/20 @ 1:31 PM
163kj
80rpm
44%
18mph
Thursday 11/21/19 @ 10:56 AM
✅
343kj
79rpm
43%
18mph
Monday 1/20/20 @ 10:6 PM
241kj
78rpm
38%
15mph
Wednesday 12/11/19 @ 11:15 AM
✅
363kj
79rpm
44%
18mph
Monday 12/9/19 @ 12:55 PM
308kj
79rpm
40%
17mph
Saturday 6/8/19 @ 3:28 PM
✅
501kj
79rpm
45%
18mph
Thursday 6/6/19 @ 11:20 PM
358kj
82rpm
38%
16mph
Wednesday 6/26/19 @ 10:12 AM
✅
383kj
84rpm
42%
18mph
Tuesday 6/25/19 @ 11:18 PM
299kj
81rpm
40%
17mph
Saturday 4/13/19 @ 7:31 PM
✅
342kj
89rpm
39%
18mph
Tuesday 6/18/19 @ 7:50 PM
244kj
83rpm
36%
15mph
Workouts
331
kj
Sunday 1/19/20
241
kj
Monday 1/20/20
358
kj
Thursday 6/6/19
244
kj
Tuesday 6/18/19