Shake and Bake
Workouts
Monday 6/13/22 @ 1:6 PM
✅
213kj
80rpm
41%
17mph
Friday 12/30/22 @ 2:47 AM
205kj
89rpm
37%
17mph
Monday 11/7/22 @ 4:55 PM
✅
354kj
78rpm
43%
18mph
Thursday 11/3/22 @ 11:15 AM
316kj
85rpm
39%
17mph
Monday 6/7/21 @ 6:2 PM
✅
354kj
80rpm
43%
18mph
Monday 6/7/21 @ 12:58 PM
313kj
78rpm
42%
17mph
Saturday 1/1/22 @ 2:59 PM
✅
350kj
78rpm
43%
18mph
Monday 1/3/22 @ 3:9 PM
261kj
87rpm
35%
16mph
Tuesday 8/3/21 @ 11:47 AM
254kj
71rpm
39%
14mph
Wednesday 8/4/21 @ 12:34 PM
✅
371kj
82rpm
43%
18mph
Thursday 1/28/21 @ 12:55 PM
✅
233kj
82rpm
41%
18mph
Tuesday 4/6/21 @ 12:47 PM
221kj
86rpm
40%
18mph
Wednesday 2/17/21 @ 12:56 PM
✅
513kj
77rpm
45%
18mph
Thursday 2/11/21 @ 1:5 PM
478kj
75rpm
45%
18mph
Saturday 10/3/20 @ 11:56 AM
✅
222kj
88rpm
39%
17mph
Wednesday 11/4/20 @ 1:23 PM
198kj
88rpm
37%
17mph
Monday 10/5/20 @ 12:29 PM
✅
322kj
84rpm
38%
16mph
Monday 10/5/20 @ 12:2 PM
281kj
83rpm
37%
16mph
Monday 7/13/20 @ 3:41 PM
✅
304kj
80rpm
39%
16mph
Thursday 7/16/20 @ 1:5 AM
286kj
0rpm
0%
0mph
Workouts
205
kj
Friday 12/30/22
316
kj
Thursday 11/3/22
261
kj
Monday 1/3/22
221
kj
Tuesday 4/6/21
198
kj
Wednesday 11/4/20