Shake and Bake
Workouts
Tuesday 8/24/21 @ 3:25 PM
✅
331kj
85rpm
40%
18mph
Saturday 11/4/23 @ 8:3 PM
293kj
83rpm
38%
17mph
Thursday 10/19/23 @ 2:50 PM
✅
300kj
76rpm
42%
17mph
Sunday 9/13/20 @ 4:10 PM
291kj
80rpm
40%
17mph
Wednesday 2/3/21 @ 2:40 PM
✅
373kj
81rpm
43%
18mph
Thursday 5/6/21 @ 4:11 PM
308kj
80rpm
41%
17mph
Wednesday 3/16/22 @ 2:34 PM
231kj
54rpm
41%
12mph
Tuesday 3/15/22 @ 4:23 PM
✅
281kj
83rpm
38%
16mph
Wednesday 10/27/21 @ 4:18 PM
✅
345kj
81rpm
42%
18mph
Monday 8/2/21 @ 10:54 AM
288kj
85rpm
37%
16mph
Thursday 10/1/20 @ 2:47 PM
✅
226kj
87rpm
40%
18mph
Wednesday 9/30/20 @ 3:48 PM
181kj
87rpm
36%
16mph
Saturday 11/21/20 @ 12:54 PM
✅
507kj
83rpm
44%
19mph
Friday 7/23/21 @ 3:23 PM
393kj
84rpm
38%
17mph
Thursday 1/21/21 @ 2:55 PM
✅
221kj
85rpm
40%
17mph
Saturday 8/1/20 @ 7:5 PM
162kj
90rpm
34%
16mph
Tuesday 11/17/20 @ 4:3 PM
✅
234kj
82rpm
43%
18mph
Sunday 11/29/20 @ 5:15 PM
186kj
80rpm
39%
16mph
Saturday 8/29/20 @ 1:1 PM
✅
461kj
80rpm
42%
18mph
Sunday 8/30/20 @ 4:0 PM
394kj
83rpm
39%
17mph
Workouts
293
kj
Saturday 11/4/23
291
kj
Sunday 9/13/20
231
kj
Wednesday 3/16/22
181
kj
Wednesday 9/30/20
393
kj
Friday 7/23/21
162
kj
Saturday 8/1/20
186
kj
Sunday 11/29/20
394
kj
Sunday 8/30/20