Shake and Bake
Workouts
Monday 1/25/21 @ 1:36 PM
637kj
85rpm
52%
23mph
Sunday 1/31/21 @ 2:45 PM
✅
718kj
80rpm
57%
24mph
Saturday 7/22/23 @ 1:40 PM
531kj
88rpm
46%
21mph
Friday 8/4/23 @ 5:44 PM
✅
655kj
78rpm
54%
22mph
Saturday 9/19/20 @ 1:21 PM
418kj
86rpm
52%
23mph
Wednesday 4/26/23 @ 7:59 PM
✅
425kj
85rpm
52%
23mph
Monday 8/9/21 @ 12:22 PM
621kj
96rpm
47%
22mph
Friday 10/1/21 @ 2:33 PM
✅
673kj
78rpm
56%
23mph
Thursday 7/29/21 @ 12:45 PM
625kj
96rpm
48%
23mph
Friday 12/17/21 @ 12:15 PM
✅
710kj
80rpm
57%
24mph
Thursday 10/14/21 @ 12:29 PM
660kj
95rpm
49%
23mph
Friday 10/15/21 @ 2:55 PM
✅
737kj
79rpm
58%
24mph
Thursday 3/4/21 @ 12:20 PM
1229kj
89rpm
50%
22mph
Saturday 4/11/20 @ 3:58 PM
✅
1452kj
81rpm
57%
24mph
Thursday 1/21/21 @ 12:21 PM
624kj
87rpm
51%
22mph
Tuesday 1/19/21 @ 1:14 PM
✅
679kj
80rpm
56%
23mph
Tuesday 8/4/20 @ 12:54 PM
665kj
87rpm
52%
23mph
Monday 8/24/20 @ 2:28 PM
✅
680kj
80rpm
56%
23mph
Tuesday 11/12/19 @ 12:26 PM
605kj
84rpm
50%
22mph
Wednesday 11/13/19 @ 3:42 PM
✅
726kj
77rpm
59%
24mph
Workouts
418
kj
Saturday 9/19/20
621
kj
Monday 8/9/21
625
kj
Thursday 7/29/21
1229
kj
Thursday 3/4/21
624
kj
Thursday 1/21/21
665
kj
Tuesday 8/4/20