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Shake and Bake
azradrider
Scottsdale, AZ
379 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Thursday 9/30/21 @ 1:35 PM
✅
810
kj
94
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/11/21 @ 2:56 PM
437
kj
83
rpm
40
%
17
mph
Wednesday 4/26/23 @ 12:49 PM
✅
635
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/7/23 @ 2:51 PM
318
kj
73
rpm
43
%
17
mph
Thursday 1/28/21 @ 12:30 PM
✅
399
kj
87
rpm
50
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 5/30/21 @ 5:41 PM
235
kj
85
rpm
41
%
18
mph
Friday 12/20/19 @ 12:23 PM
✅
417
kj
87
rpm
51
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 2:21 PM
226
kj
81
rpm
41
%
18
mph
Thursday 3/26/20 @ 1:13 PM
✅
413
kj
84
rpm
51
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/12/22 @ 1:58 PM
215
kj
78
rpm
41
%
17
mph
Thursday 5/6/21 @ 12:27 PM
✅
880
kj
91
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 1:55 PM
464
kj
81
rpm
41
%
17
mph
Monday 4/20/20 @ 1:32 PM
✅
604
kj
88
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 2:55 PM
347
kj
79
rpm
42
%
17
mph
Wednesday 10/14/20 @ 12:29 PM
✅
626
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/14/20 @ 1:59 PM
350
kj
85
rpm
41
%
18
mph
Wednesday 8/21/19 @ 1:8 PM
✅
416
kj
84
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 1:26 PM
171
kj
85
rpm
36
%
16
mph
Thursday 4/9/20 @ 12:23 PM
✅
597
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 3:5 PM
326
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
379 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
810
kj
Thursday 9/30/21
437
kj
Saturday 9/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
635
kj
Wednesday 4/26/23
318
kj
Sunday 5/7/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
399
kj
Thursday 1/28/21
235
kj
Sunday 5/30/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Friday 12/20/19
226
kj
Tuesday 12/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Thursday 3/26/20
215
kj
Monday 9/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
880
kj
Thursday 5/6/21
464
kj
Thursday 6/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
604
kj
Monday 4/20/20
347
kj
Tuesday 4/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
626
kj
Wednesday 10/14/20
350
kj
Wednesday 10/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Wednesday 8/21/19
171
kj
Thursday 4/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
597
kj
Thursday 4/9/20
326
kj
Friday 8/30/19
Previous Workouts
Next Workouts