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Shake and Bake
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Wednesday 4/26/23 @ 12:49 PM
β
635
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/24/22 @ 1:14 AM
622
kj
89
rpm
50
%
22
mph
Thursday 2/25/21 @ 12:32 PM
406
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 11:0 PM
β
430
kj
89
rpm
51
%
23
mph
Friday 12/20/19 @ 12:23 PM
β
417
kj
87
rpm
51
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 1:15 AM
413
kj
88
rpm
50
%
22
mph
Thursday 1/28/21 @ 12:30 PM
399
kj
87
rpm
50
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 6/2/21 @ 10:33 PM
β
404
kj
88
rpm
50
%
22
mph
Wednesday 4/7/21 @ 1:40 PM
185
kj
83
rpm
38
%
16
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 12:55 AM
β
231
kj
78
rpm
44
%
18
mph
Tuesday 12/8/20 @ 12:30 PM
β
618
kj
88
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 1:58 AM
552
kj
92
rpm
47
%
22
mph
Thursday 5/6/21 @ 12:27 PM
β
880
kj
91
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 1:52 AM
859
kj
92
rpm
50
%
23
mph
Friday 9/18/20 @ 12:16 PM
β
825
kj
87
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 8:29 PM
769
kj
92
rpm
48
%
22
mph
Monday 4/20/20 @ 1:32 PM
604
kj
88
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:0 PM
β
651
kj
92
rpm
50
%
23
mph
Tuesday 3/5/19 @ 12:36 PM
β
640
kj
84
rpm
47
%
20
mph
60 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 8/25/18 @ 10:49 PM
632
kj
74
rpm
51
%
20
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
635
kj
Wednesday 4/26/23
622
kj
Saturday 9/24/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
406
kj
Thursday 2/25/21
β
430
kj
Tuesday 2/16/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
417
kj
Friday 12/20/19
413
kj
Friday 2/24/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
399
kj
Thursday 1/28/21
β
404
kj
Wednesday 6/2/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
185
kj
Wednesday 4/7/21
β
231
kj
Saturday 3/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
618
kj
Tuesday 12/8/20
552
kj
Tuesday 12/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
880
kj
Thursday 5/6/21
859
kj
Friday 6/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
825
kj
Friday 9/18/20
769
kj
Thursday 9/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
604
kj
Monday 4/20/20
β
651
kj
Monday 4/20/20
60 min 80s Ride
Jennifer Jacobs
View Class
Share
β
640
kj
Tuesday 3/5/19
632
kj
Saturday 8/25/18
Previous Workouts
Next Workouts