Shake and Bake
Workouts
Wednesday 12/14/22 @ 3:27 PM
✅
360kj
91rpm
46%
21mph
Saturday 1/7/23 @ 4:16 AM
314kj
88rpm
45%
20mph
Monday 2/28/22 @ 1:2 PM
✅
745kj
91rpm
47%
22mph
Monday 2/21/22 @ 2:55 AM
610kj
85rpm
46%
20mph
Tuesday 5/25/21 @ 12:38 PM
✅
419kj
90rpm
50%
23mph
Saturday 9/11/21 @ 12:55 AM
297kj
85rpm
45%
20mph
Thursday 9/2/21 @ 12:45 PM
✅
255kj
95rpm
46%
22mph
Sunday 1/17/21 @ 2:0 AM
192kj
92rpm
42%
20mph
Saturday 11/7/20 @ 12:57 PM
✅
899kj
90rpm
52%
23mph
Sunday 11/29/20 @ 1:14 AM
621kj
87rpm
45%
20mph
Tuesday 10/13/20 @ 12:17 PM
✅
613kj
88rpm
50%
22mph
Wednesday 10/14/20 @ 1:4 AM
484kj
87rpm
46%
20mph
Tuesday 12/17/19 @ 12:48 AM
✅
622kj
86rpm
52%
22mph
Tuesday 9/8/20 @ 11:58 PM
498kj
87rpm
47%
21mph
Thursday 7/16/20 @ 1:14 PM
✅
417kj
86rpm
51%
23mph
Monday 11/25/19 @ 2:2 AM
271kj
85rpm
44%
19mph
Tuesday 11/12/19 @ 12:31 AM
✅
547kj
86rpm
49%
21mph
Friday 4/12/19 @ 1:4 AM
377kj
85rpm
43%
19mph
Friday 9/20/19 @ 1:10 PM
✅
801kj
88rpm
50%
22mph
Sunday 9/22/19 @ 11:49 PM
532kj
84rpm
44%
19mph
Workouts
314
kj
Saturday 1/7/23
610
kj
Monday 2/21/22
297
kj
Saturday 9/11/21
192
kj
Sunday 1/17/21
621
kj
Sunday 11/29/20
484
kj
Wednesday 10/14/20
498
kj
Tuesday 9/8/20
271
kj
Monday 11/25/19
377
kj
Friday 4/12/19
532
kj
Sunday 9/22/19