Shake and Bake
Workouts
Monday 1/16/23 @ 12:12 PM
590kj
89rpm
49%
22mph
Monday 1/16/23 @ 11:21 PM
✅
598kj
92rpm
46%
22mph
Friday 10/8/21 @ 12:27 PM
✅
605kj
94rpm
47%
22mph
Friday 2/4/22 @ 6:59 PM
584kj
92rpm
47%
22mph
Thursday 2/25/21 @ 12:32 PM
406kj
88rpm
50%
22mph
Tuesday 3/16/21 @ 12:25 PM
✅
442kj
85rpm
53%
23mph
Wednesday 9/7/22 @ 12:28 PM
✅
802kj
88rpm
50%
22mph
Sunday 9/4/22 @ 8:24 PM
795kj
90rpm
48%
22mph
Tuesday 12/8/20 @ 12:30 PM
618kj
88rpm
50%
22mph
Sunday 12/6/20 @ 9:45 PM
✅
669kj
83rpm
54%
23mph
Wednesday 12/15/21 @ 1:0 PM
✅
630kj
93rpm
49%
23mph
Friday 4/22/22 @ 9:15 PM
591kj
91rpm
47%
22mph
Wednesday 12/30/20 @ 1:9 PM
623kj
88rpm
51%
22mph
Thursday 6/10/21 @ 12:28 PM
✅
674kj
86rpm
53%
23mph
Friday 9/18/20 @ 12:16 PM
825kj
87rpm
51%
22mph
Friday 9/11/20 @ 6:15 PM
✅
900kj
79rpm
57%
23mph
Saturday 4/20/19 @ 1:22 PM
904kj
85rpm
49%
21mph
Saturday 2/6/21 @ 10:31 PM
✅
1154kj
81rpm
56%
23mph
Wednesday 11/6/19 @ 12:28 PM
806kj
85rpm
51%
22mph
Sunday 11/3/19 @ 10:37 PM
✅
934kj
82rpm
56%
24mph
Workouts
590
kj
Monday 1/16/23
584
kj
Friday 2/4/22
406
kj
Thursday 2/25/21
795
kj
Sunday 9/4/22
618
kj
Tuesday 12/8/20
591
kj
Friday 4/22/22
623
kj
Wednesday 12/30/20
825
kj
Friday 9/18/20
904
kj
Saturday 4/20/19
806
kj
Wednesday 11/6/19