Shake and Bake
Workouts
Tuesday 6/20/23 @ 12:51 PM
383kj
89rpm
48%
22mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Wednesday 6/16/21 @ 12:38 PM
608kj
94rpm
47%
22mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Thursday 6/10/21 @ 12:24 PM
1019kj
91rpm
49%
22mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Wednesday 4/13/22 @ 11:13 PM
416kj
94rpm
48%
22mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Tuesday 12/14/21 @ 2:0 PM
413kj
90rpm
50%
23mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Monday 8/2/21 @ 12:31 PM
619kj
93rpm
47%
22mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Thursday 7/15/21 @ 12:35 PM
635kj
93rpm
48%
22mph
Monday 6/14/21 @ 10:11 AM
✅
697kj
89rpm
52%
23mph
Wednesday 1/29/20 @ 12:57 PM
632kj
87rpm
51%
22mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Saturday 12/21/19 @ 2:3 PM
395kj
87rpm
49%
22mph
Friday 4/3/20 @ 1:54 PM
✅
504kj
89rpm
54%
24mph
Monday 9/23/19 @ 11:50 AM
571kj
86rpm
49%
21mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Workouts
1019
kj
Thursday 6/10/21
413
kj
Tuesday 12/14/21
635
kj
Thursday 7/15/21