Shake and Bake
Workouts
Wednesday 4/26/23 @ 12:49 PM
✅
635kj
90rpm
49%
22mph
Tuesday 9/20/22 @ 10:46 AM
593kj
80rpm
53%
22mph
Saturday 7/2/22 @ 11:10 PM
✅
403kj
90rpm
49%
22mph
Wednesday 4/26/23 @ 5:38 PM
371kj
82rpm
51%
22mph
Thursday 2/25/21 @ 12:32 PM
✅
406kj
88rpm
50%
22mph
Sunday 8/22/21 @ 10:39 PM
386kj
87rpm
50%
22mph
Monday 1/16/23 @ 12:12 PM
✅
590kj
89rpm
49%
22mph
Monday 1/16/23 @ 3:45 PM
574kj
85rpm
50%
22mph
Wednesday 9/7/22 @ 12:28 PM
802kj
88rpm
50%
22mph
Friday 2/11/22 @ 12:42 PM
✅
827kj
86rpm
52%
22mph
Tuesday 12/8/20 @ 12:30 PM
✅
618kj
88rpm
50%
22mph
Friday 4/30/21 @ 10:42 AM
614kj
90rpm
50%
22mph
Wednesday 11/6/19 @ 12:28 PM
806kj
85rpm
51%
22mph
Friday 8/27/21 @ 1:59 PM
✅
813kj
86rpm
51%
22mph
Thursday 5/6/21 @ 12:27 PM
✅
880kj
91rpm
50%
23mph
Thursday 6/3/21 @ 10:33 AM
807kj
83rpm
52%
22mph
Friday 9/18/20 @ 12:16 PM
✅
825kj
87rpm
51%
22mph
Saturday 12/28/19 @ 8:50 PM
753kj
82rpm
51%
22mph
Thursday 4/9/20 @ 12:23 PM
✅
597kj
86rpm
51%
22mph
Friday 4/10/20 @ 10:43 AM
557kj
82rpm
51%
22mph
Workouts
371
kj
Wednesday 4/26/23
386
kj
Sunday 8/22/21
574
kj
Monday 1/16/23
802
kj
Wednesday 9/7/22
614
kj
Friday 4/30/21
806
kj
Wednesday 11/6/19
753
kj
Saturday 12/28/19
557
kj
Friday 4/10/20