Shake and Bake
Workouts
Friday 12/27/19 @ 3:39 PM
326kj
81rpm
41%
17mph
Wednesday 3/23/22 @ 5:35 PM
✅
491kj
89rpm
45%
20mph
Monday 1/25/21 @ 3:4 PM
367kj
81rpm
42%
18mph
Saturday 1/30/21 @ 3:29 AM
✅
567kj
88rpm
48%
21mph
Monday 8/24/20 @ 1:58 PM
356kj
85rpm
41%
18mph
Friday 1/22/21 @ 3:33 AM
✅
534kj
88rpm
47%
21mph
Monday 4/26/21 @ 1:55 PM
366kj
82rpm
42%
18mph
Thursday 4/29/21 @ 1:56 AM
✅
549kj
90rpm
47%
21mph
Saturday 3/6/21 @ 3:50 PM
756kj
81rpm
44%
19mph
Monday 3/8/21 @ 7:46 PM
✅
1124kj
88rpm
49%
22mph
Monday 1/18/21 @ 3:29 PM
362kj
81rpm
43%
18mph
Wednesday 12/16/20 @ 11:39 PM
✅
547kj
86rpm
49%
21mph
Wednesday 9/23/20 @ 1:31 PM
519kj
81rpm
44%
19mph
Thursday 9/24/20 @ 6:9 PM
✅
789kj
90rpm
48%
22mph
Tuesday 12/24/19 @ 4:0 PM
220kj
82rpm
41%
17mph
Thursday 10/31/19 @ 4:5 AM
✅
350kj
83rpm
49%
21mph
Monday 11/11/19 @ 5:59 PM
356kj
82rpm
42%
18mph
Friday 8/2/19 @ 1:36 AM
✅
548kj
83rpm
49%
21mph
Thursday 11/22/18 @ 3:26 PM
246kj
78rpm
38%
16mph
Thursday 11/22/18 @ 7:7 PM
✅
429kj
81rpm
46%
19mph
Workouts
326
kj
Friday 12/27/19
356
kj
Monday 8/24/20
756
kj
Saturday 3/6/21
362
kj
Monday 1/18/21