Shake and Bake
Workouts
Tuesday 8/24/21 @ 1:59 PM
✅
317kj
81rpm
41%
17mph
Sunday 3/14/21 @ 7:8 PM
301kj
0rpm
0%
0mph
Thursday 7/22/21 @ 1:56 PM
351kj
83rpm
41%
18mph
Wednesday 9/23/20 @ 10:43 AM
✅
385kj
76rpm
45%
18mph
Saturday 5/15/21 @ 2:55 PM
✅
485kj
80rpm
43%
18mph
Saturday 5/15/21 @ 1:52 PM
422kj
0rpm
0%
0mph
Tuesday 1/5/21 @ 2:57 PM
✅
200kj
80rpm
40%
17mph
Wednesday 3/17/21 @ 10:59 AM
139kj
73rpm
36%
14mph
Tuesday 6/2/20 @ 1:59 PM
367kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 10:1 PM
✅
398kj
71rpm
49%
19mph
Monday 11/23/20 @ 2:58 PM
✅
478kj
79rpm
43%
18mph
Sunday 2/23/20 @ 2:53 PM
421kj
81rpm
41%
17mph
Saturday 5/2/20 @ 3:59 PM
✅
482kj
82rpm
42%
18mph
Sunday 12/15/19 @ 11:6 PM
344kj
83rpm
42%
15mph
Sunday 1/19/20 @ 4:21 PM
✅
338kj
83rpm
41%
18mph
Tuesday 1/21/20 @ 12:20 AM
291kj
82rpm
39%
17mph
Tuesday 12/10/19 @ 2:25 PM
✅
361kj
82rpm
42%
18mph
Monday 12/9/19 @ 11:13 PM
292kj
84rpm
44%
17mph
Tuesday 10/22/19 @ 11:38 PM
✅
354kj
82rpm
42%
18mph
Saturday 11/30/19 @ 7:38 PM
261kj
80rpm
44%
16mph
Workouts
301
kj
Sunday 3/14/21
422
kj
Saturday 5/15/21
139
kj
Wednesday 3/17/21
367
kj
Tuesday 6/2/20
291
kj
Tuesday 1/21/20