Shake and Bake
Workouts
Saturday 6/13/20 @ 2:55 PM
487kj
84rpm
42%
18mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Saturday 6/12/21 @ 2:55 PM
491kj
82rpm
42%
18mph
Sunday 3/29/20 @ 10:43 PM
✅
634kj
82rpm
48%
20mph
Monday 4/19/21 @ 1:57 PM
✅
357kj
81rpm
43%
18mph
Tuesday 4/20/21 @ 1:19 AM
151kj
80rpm
42%
18mph
Saturday 11/14/20 @ 3:27 PM
487kj
79rpm
44%
18mph
Sunday 11/15/20 @ 11:7 PM
✅
487kj
79rpm
44%
18mph
Monday 9/21/20 @ 1:56 PM
343kj
81rpm
40%
17mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Tuesday 6/9/20 @ 1:57 PM
386kj
83rpm
43%
18mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Friday 8/14/20 @ 1:53 PM
349kj
80rpm
42%
18mph
Monday 8/19/19 @ 1:35 AM
✅
446kj
84rpm
46%
20mph
Wednesday 7/10/19 @ 2:0 PM
345kj
85rpm
41%
18mph
Saturday 7/13/19 @ 1:39 AM
✅
552kj
82rpm
51%
21mph
Friday 5/10/19 @ 12:26 AM
202kj
85rpm
39%
17mph
Monday 7/8/19 @ 2:14 AM
✅
360kj
86rpm
48%
21mph
Sunday 6/9/19 @ 3:4 PM
324kj
79rpm
41%
17mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Workouts
487
kj
Saturday 6/13/20
491
kj
Saturday 6/12/21
151
kj
Tuesday 4/20/21
487
kj
Saturday 11/14/20
349
kj
Friday 8/14/20