Shake and Bake
Workouts
Tuesday 4/26/22 @ 2:2 PM
311kj
76rpm
42%
17mph
Friday 7/5/19 @ 1:59 PM
✅
540kj
88rpm
48%
21mph
Thursday 10/8/20 @ 1:57 PM
226kj
86rpm
40%
18mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Saturday 6/12/21 @ 2:55 PM
491kj
82rpm
42%
18mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Monday 9/21/20 @ 1:56 PM
343kj
81rpm
40%
17mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Wednesday 8/19/20 @ 1:46 PM
351kj
86rpm
40%
18mph
Monday 11/18/19 @ 12:26 PM
✅
555kj
95rpm
46%
22mph
Tuesday 1/21/20 @ 2:15 PM
320kj
84rpm
40%
17mph
Monday 7/13/20 @ 1:36 AM
✅
548kj
83rpm
50%
21mph
Friday 3/6/20 @ 12:41 AM
251kj
86rpm
42%
18mph
Saturday 4/25/20 @ 4:24 AM
✅
310kj
88rpm
45%
20mph
Friday 5/10/19 @ 12:26 AM
202kj
85rpm
39%
17mph
Friday 7/5/19 @ 6:47 PM
✅
358kj
87rpm
48%
21mph
Sunday 6/9/19 @ 3:4 PM
324kj
79rpm
41%
17mph
Sunday 6/9/19 @ 4:18 PM
✅
554kj
83rpm
50%
21mph
Saturday 4/13/19 @ 3:15 PM
265kj
83rpm
37%
16mph
Wednesday 12/12/18 @ 4:40 PM
✅
390kj
91rpm
41%
19mph
Workouts
226
kj
Thursday 10/8/20
491
kj
Saturday 6/12/21
351
kj
Wednesday 8/19/20
320
kj
Tuesday 1/21/20
265
kj
Saturday 4/13/19