Shake and Bake
Workouts
Monday 7/20/20 @ 1:56 PM
✅
389kj
83rpm
43%
19mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Wednesday 4/21/21 @ 1:59 PM
✅
355kj
84rpm
41%
18mph
Thursday 4/22/21 @ 1:37 AM
339kj
87rpm
40%
18mph
Wednesday 3/17/21 @ 1:57 PM
✅
155kj
81rpm
41%
18mph
Sunday 3/28/21 @ 6:51 PM
123kj
82rpm
38%
16mph
Tuesday 7/14/20 @ 11:25 PM
322kj
88rpm
36%
16mph
Wednesday 7/17/19 @ 11:19 PM
✅
326kj
83rpm
38%
17mph
Tuesday 2/25/20 @ 2:19 PM
✅
320kj
88rpm
39%
17mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Sunday 10/27/19 @ 3:41 PM
✅
324kj
83rpm
40%
17mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Monday 7/1/19 @ 1:32 PM
315kj
83rpm
40%
17mph
Tuesday 6/25/19 @ 11:24 AM
✅
352kj
82rpm
41%
18mph
Sunday 4/7/19 @ 3:11 PM
289kj
83rpm
39%
17mph
Tuesday 4/9/19 @ 1:44 AM
✅
330kj
88rpm
38%
17mph
Friday 2/15/19 @ 3:54 PM
360kj
81rpm
38%
16mph
Sunday 3/31/19 @ 8:31 PM
✅
431kj
86rpm
40%
17mph
Monday 1/21/19 @ 4:58 PM
262kj
84rpm
37%
16mph
Sunday 8/26/18 @ 6:56 PM
✅
322kj
88rpm
39%
17mph
Workouts
339
kj
Thursday 4/22/21
123
kj
Sunday 3/28/21
322
kj
Tuesday 7/14/20
316
kj
Tuesday 3/3/20
304
kj
Monday 10/28/19