Shake and Bake
Workouts
Monday 12/12/22 @ 5:45 PM
✅
283kj
87rpm
43%
19mph
Tuesday 10/5/21 @ 2:0 PM
224kj
89rpm
39%
18mph
Friday 3/27/20 @ 6:38 PM
✅
696kj
88rpm
47%
21mph
Thursday 3/26/20 @ 1:5 PM
570kj
80rpm
47%
20mph
Monday 5/18/20 @ 10:11 AM
✅
488kj
90rpm
44%
20mph
Friday 5/29/20 @ 10:34 AM
416kj
82rpm
46%
19mph
Saturday 12/26/20 @ 2:16 PM
19kj
49rpm
38%
9mph
Friday 2/19/21 @ 2:50 PM
✅
309kj
78rpm
42%
17mph
Friday 11/13/20 @ 1:9 PM
269kj
93rpm
41%
19mph
Friday 4/24/20 @ 8:8 AM
✅
280kj
89rpm
43%
19mph
Monday 9/21/20 @ 11:59 AM
436kj
85rpm
44%
19mph
Monday 11/25/19 @ 12:37 PM
✅
448kj
84rpm
46%
20mph
Wednesday 5/6/20 @ 10:11 AM
✅
487kj
87rpm
46%
20mph
Monday 8/19/19 @ 1:41 PM
394kj
81rpm
45%
19mph
Monday 6/24/19 @ 10:14 AM
✅
495kj
91rpm
44%
20mph
Tuesday 6/9/20 @ 8:20 AM
454kj
86rpm
45%
20mph
Tuesday 2/25/20 @ 11:14 AM
✅
304kj
90rpm
44%
20mph
Sunday 5/24/20 @ 8:42 AM
261kj
86rpm
43%
19mph
Friday 8/24/18 @ 10:31 AM
255kj
85rpm
42%
18mph
Friday 9/7/18 @ 8:29 AM
✅
269kj
74rpm
48%
19mph
Workouts
224
kj
Tuesday 10/5/21
570
kj
Thursday 3/26/20
416
kj
Friday 5/29/20
19
kj
Saturday 12/26/20
269
kj
Friday 11/13/20
394
kj
Monday 8/19/19
261
kj
Sunday 5/24/20