Shake and Bake
Workouts
Monday 8/23/21 @ 12:19 PM
438kj
85rpm
45%
19mph
Thursday 8/26/21 @ 3:24 AM
✅
458kj
92rpm
43%
20mph
Wednesday 10/27/21 @ 12:11 PM
✅
465kj
88rpm
44%
20mph
Friday 7/30/21 @ 3:33 AM
303kj
92rpm
44%
20mph
Wednesday 1/25/23 @ 1:33 PM
304kj
85rpm
44%
20mph
Tuesday 9/10/19 @ 10:36 PM
✅
317kj
94rpm
43%
20mph
Wednesday 11/25/20 @ 1:15 PM
412kj
84rpm
41%
18mph
Thursday 4/15/21 @ 3:19 PM
✅
565kj
81rpm
51%
21mph
Tuesday 1/26/21 @ 1:32 PM
493kj
93rpm
45%
21mph
Thursday 1/28/21 @ 12:49 AM
✅
534kj
98rpm
44%
21mph
Sunday 12/6/20 @ 3:1 PM
✅
341kj
93rpm
45%
21mph
Tuesday 11/24/20 @ 4:11 AM
333kj
86rpm
47%
21mph
Friday 2/21/20 @ 11:1 AM
623kj
97rpm
42%
20mph
Monday 2/24/20 @ 4:1 AM
✅
678kj
89rpm
46%
21mph
Tuesday 4/14/20 @ 10:0 AM
508kj
92rpm
45%
21mph
Monday 4/20/20 @ 4:8 AM
✅
560kj
86rpm
49%
22mph
Monday 6/3/19 @ 10:5 AM
✅
493kj
92rpm
44%
20mph
Wednesday 10/2/19 @ 9:34 PM
492kj
83rpm
47%
20mph
Thursday 11/28/19 @ 1:8 PM
313kj
83rpm
38%
17mph
Sunday 12/1/19 @ 4:47 AM
✅
538kj
85rpm
49%
21mph
Workouts
438
kj
Monday 8/23/21
412
kj
Wednesday 11/25/20
493
kj
Tuesday 1/26/21
333
kj
Tuesday 11/24/20