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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
242 π₯
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
115
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 12:41 AM
β
820
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/12/23 @ 10:22 AM
792
kj
91
rpm
48
%
22
mph
Wednesday 9/7/22 @ 11:20 PM
564
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/7/22 @ 10:21 AM
β
605
kj
93
rpm
48
%
22
mph
Wednesday 9/16/20 @ 4:16 AM
588
kj
94
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 9:52 AM
β
589
kj
89
rpm
49
%
22
mph
Tuesday 6/30/20 @ 6:38 AM
β
422
kj
93
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 1/25/20 @ 4:1 PM
378
kj
82
rpm
52
%
22
mph
Monday 7/6/20 @ 11:29 PM
β
403
kj
93
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 8:22 PM
334
kj
84
rpm
48
%
21
mph
Wednesday 4/29/20 @ 11:23 PM
β
836
kj
91
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:41 AM
778
kj
86
rpm
50
%
22
mph
Tuesday 3/31/20 @ 12:7 AM
β
636
kj
87
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:47 AM
614
kj
86
rpm
51
%
22
mph
Friday 11/23/18 @ 12:59 AM
β
655
kj
0
rpm
0
%
0
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/19/18 @ 10:53 AM
473
kj
86
rpm
46
%
20
mph
Friday 10/26/18 @ 5:37 AM
β
707
kj
89
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/25/18 @ 11:53 PM
485
kj
85
rpm
47
%
20
mph
Tuesday 9/18/18 @ 6:56 PM
β
481
kj
86
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 10/4/18 @ 11:42 PM
452
kj
85
rpm
45
%
20
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
242 π₯
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
115
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
820
kj
Sunday 10/3/21
792
kj
Wednesday 4/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
564
kj
Wednesday 9/7/22
β
605
kj
Thursday 4/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
588
kj
Wednesday 9/16/20
β
589
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
422
kj
Tuesday 6/30/20
378
kj
Saturday 1/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
403
kj
Monday 7/6/20
334
kj
Saturday 5/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
836
kj
Wednesday 4/29/20
778
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
636
kj
Tuesday 3/31/20
614
kj
Monday 3/30/20
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
β
655
kj
Friday 11/23/18
473
kj
Monday 11/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
707
kj
Friday 10/26/18
485
kj
Thursday 10/25/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
481
kj
Tuesday 9/18/18
452
kj
Thursday 10/4/18
Previous Workouts
Next Workouts